We,ll put this under the heading called Recovery.
Do,es anybody remember their 1,rst Hangover ( a yes I rember it well).
Or how about a bad case of the flu.
Or maybe a minor operation.
Or how about a heart attach.
Excluding the first these are all illnesses that we needed to take time to recover from.
My point is addiction is an illness that we have to give ourselves time to recover from so if your suffering from withdrawel symptoms take heart your on your way to recovery !! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 425
[B]Amount Saved:[/B] $230
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 16
Hi Kayla Things are going well.Your right our quit is very close together,thats good we can look after one another.Yes the ladies are keeping a eye on the old Bear. I did,nt mention it before but I,ve also been sober for as long as my quit except for one day when I fell down.:blush:
I hope people don,t think I,m taking not smoking lightly because I,ve come too far to quit now but I just have to tell you.
My landlady wanted to know why I was spending so much time on the computer these days??So I told her it was a chat site where I got to chat up younger women.She called me a dirty old man??? :confuse:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 430
[B]Amount Saved:[/B] $230
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 19
Good Morning Everyone.
I know its the weekend but humor me I have an exersize for you to try.
This one works realy well if your stressed or pissed off etc.
I,d forgotten about it I use to use it after a bad day on the highway or I was kind of down and out.
Its very simple and takes 1 minute to perform and you can do it standing up,laying down or sitting.
First take your left hand and place it on your abdomen just below your rib cage.Then take your right hand and place it over your left.
Now breath normally but concentrate on your breathing,listen to the sounds of your breathing,let no thoughts enter your mind if you find your mind wandering away come right back to your breathing.
Try this for ONE MINUTE.
If you get a chance to try this I,de love to know what your results are you know where to find me ...
P.S Tutti I hope you got those panties changed ?? :quest:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 437
[B]Amount Saved:[/B] $240
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 24
Bonjour Danielle Are you keeping tabs on this old man???
I know you don,t agree with my methods on the individual in question. How about a compromise you give her the T.L.C and I,ll give her the H.L.
It,ll probably take some trust on your part but I have a gut feeling about this individual.
I,ll play the bad guy and everbody else can play the good guy ??? :)
Hi Sunshine Nothing serious I got a little aggresive with a potential new member and Danielle disagreed.
I wanted to play the devils advocate and Danielle would,nt let me. :eg:
Hey Sunny No guilt trip for this old fart I backdoored it. But I,m happy I did.
I,ve made new friends (mostly female I think) and I love them all. :p
I,m a bit of a non conformiist (got my 1,rst tatoo at 66)But I like your style and I,m going to add you to my buddy list :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 471
[B]Amount Saved:[/B] $260
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 7
GOOD MORNING YA,LL
I bet your all just waiting buy your computer to hear from the Bear ;p
Got a little silly yesterday and celebrated Kayla,s 30 day anniversery.
The weather really sucks here in Ontario I don,t how it is in the rest of the country I don,t watch the news anymore I,m tired of hearing about people being killed in the name of ?????
How,s everybody doing with their quit ??? I see more new names everday which is just great.Maybe we,ll put the tobacco companys out of business.
:gasp: :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 476
[B]Amount Saved:[/B] $260
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 40
Hey Sunshine & Jan from Brampton.
Nothing planned for day 30 yet Sunshine I saw an add for a BMW 325i convertible but I cant even afford the hubcaps on this baby so I guess I,ll have to lower my sites a little :)
Jan I,m kind of curious about your cravings since you have 90 days + in already ??? I don,t get cravings but I do get the urge just to fire up one of those big old fatboys from time to time ??? because they were so mild. :gasp:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 477
[B]Amount Saved:[/B] $260
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 47
Hey Mommom That jingle you hear is the change thats left over from paying down my maxed out credit cards !!!
You have to jump and dance around these days just to stay warm around here these days.But I was watching a golf tournament from Flordia on the weekend and it does,nt look that grand in the sunshine state either so I guess there,s no point in B------- about it. :)
It,s kind of amazing is,nt it for a guy who was,nt sure whether he wanted to quit smoking or not..but I just take it one day at a time and hopefully when the patches are all finished so will the need to smoke.
So you still have 6 more weeks of this old mans nonsense ;p
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