No pie this time.So I walked over to my local store and bought 4 litres of ice cream.Do you think Sunshine will approve ??
Somebody threw a butt on the ground man I could smell that thing from 60 feet away.
I wonder how bad those stogies smelt ?? :quest:
Hey Tony Greatgoing on the 32 days.. How about lowering your expectation ?? People and situations don,t always play out the way we expect and it can be very frustrating believe me I have been there and it will "trigger" our need to smoke.Lower your expectations = lower your need to smoke..Give it a try see how it works out?? Keep at the quit your doing great.. Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 167
[B]Amount Saved:[/B] $90
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 47 [B]Seconds:[/B] 7
Hey Phil No I leave it on till the next morning.I,m half Scot remember ??? lol Some people have been advised to take it of if the have recurring bad dreams but my dreams are cool... Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 167
[B]Amount Saved:[/B] $90
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 48
Thanks Changing We,re walking tall today!! Tutti I,ve already been censored once are you trying to get this old dog in trouble?? :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 171
[B]Amount Saved:[/B] $90
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 37
Hey Driver Way to go sounds to me like your starting to learn some coping skills!! The way your going plus the money your saving you,ll soon be able to buy your own rig.. ;p keep at it your doing great!! Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 185
[B]Amount Saved:[/B] $100
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 29 [B]Seconds:[/B] 8
Man yesterday started out so great and then went completly in the toilet..I,ll spare you the gorey details..Even the patch was a pain in ass I had a mini headache all day anybody else had this problem ??? I,m wondering if 21mg is to strong ?? Maybe it was just the weather lol Well onward and upward maybe today will be a better day :quest:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 186
[B]Amount Saved:[/B] $100
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 2
This morning I,m a little angry I hope you can indulge me well I tell you why..The reasons why I started smoking have long been forgotten.Back then everbody did it because it was cool.The tobacco co. never told me it was addictive and the government did,nt give a rats ass .Today pot,cocaine,heroin.etc are all illegal but tobbaco can still be bought over the counter and the tobacco co and the "governments" profite by this highly addictive product.Kind of makes you wonder does,nt it ??? Thanks for listening and I hope everbody has a beautiful smoke free day .. Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 203
[B]Amount Saved:[/B] $110
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 25
Hey Guys and Dolls Look at me I just put on my 14th patch this morning!!! Not bad for an old fart!!! I,v started taking the patch of at night those nice dreams went south and I started to have some really disturbing ones..but when I put the patch on in the morning do I ever get a buzz from this sucker??? I use an alcohol rub to put it on works real good.( thats the rubbing kind not the drinking kind ;p) I was all so told to put them on above the waist but different strokes for different folks. Hey Phil maybe we can use them as pasties?? Sorry about your luck fishing Nance but sometimes it,s nice just to get outdoors and smell the fresh it smells a lot nicer when your not smoking!! Hi Kayla nothing like a good hangover to take our minds of our problems eh. My old boss use to say these little things are sent to try us .B.S. there just a huge enormus pain in the butt but your doing excellent at dealing with them so hang in there I just know something good is going to happen for you real soon.. Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 222
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 59 [B]Seconds:[/B] 42
Hi Changing Came close a couple of times!! The weather has been rather ugly around here for the last couple of days so temptation has been right around the corner but so far I,ve been good :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 224
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
Hi Whynot Good idea but around here with the heavy traffic the air smells like a cess pool 1,st thing in the morning.. Its amazing how your sense of smell improves in such a short period of time, I,ll have to keep that in mind if I ever think about smoking again !!! :gasp:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 224
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 21
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