today was so,so bad for me i dident put my patch on so in work my craving was at its highest point that ive ever had it got that bad i thought my heart was going to beat out of my cheast lol and i asked a workmate for a ciggy but he had left them in his car he offerd me his keys to go and get them but i said no and i am so glad i did now. i feel good now not had a craving in a few hours now and i bought some gum just incase i get into any situations again
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 110
[B]Amount Saved:[/B] �26.95
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 17
well am on day 16 and i feel 100 times better than i did last week i feel like am coping better craves are mild when i do get one its nuthing and gone in minutes but dont think ive had one today lol anyway just thought i would check in hope you are all well
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 160
[B]Amount Saved:[/B] �39.20
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 33
hey folks well day 20 nearly over and i feel good. came of the patches early coz of the dreams i was having and am now on the gum i dont realy chew that much of it just bout 5 bits a day i dont think bout smoking anymore or get any urges to smoke but i know that it could happen at any time lol so am prepared hope you are all well take it easy
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 200
[B]Amount Saved:[/B] �49.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
Hey naomi i was the same as you i forgot ma patch 1 day i think i was bout 16 days in and it felt like my first day i felt angry and annoyed for no reason so i bought a small pack of nicotine gum low strengh and just chewed a bit whenever i felt bad for a day or 2 now am on day 23 and i dont crave for the gum at all hope you are well you are doing great
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 230
[B]Amount Saved:[/B] �56.35
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 58
well folks its been 23 days today and i feel good apart from being loaded with the cold came of the patches bout 4 days ago and changed to the gum but to be honest ive only had 2 bits i dont seem to crave nicotine and dont even think bout smoking ? just now anyway lol anyway hope you are all well in your quits
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 230
[B]Amount Saved:[/B] �56.35
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 24
hey meg good to hear from you yea this site is great its good to talk to others who are at all different stages of there quits and those at the same stage like us hope you are well quit buddy lol keep in touch
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 230
[B]Amount Saved:[/B] �56.35
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 46
hey folks well its day 29 and i feel ok get the odd irritable moments but they pass fairly quickly i dont feel that i crave ciggys i dont think bout them at all. which i find good i have been saving my money to get a new tattoo i have 5 already and want many,many more lol so i think thats keeping me on my path to did anyone suffer from skin breakouts i have had a few breakouts the last week or so on my face and today is a bad skin day lol any hints or tips to fix this would be helpful not sure if its caused bye the stoppin smoking ? hope you are all well take it easy
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 290
[B]Amount Saved:[/B] �71.05
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 34
well the day started of great was in a good mood have had no craves for the last week or so and then out of the blue i had the craves from hell today it was that bad that if anyone had givin me one i could have smoked it i had plannned to buy ciggys but put it off until i had finished work but luckily at the end of my shift i was feeling alot better and dident buy any i feel ok just know but am worried incase it happens again and i cave in ?? i have been chewing nic gum thats helps a bit
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 310
[B]Amount Saved:[/B] �75.95
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 23 [B]Seconds:[/B] 52
well am still here and am on day 37 i feel good and healthy dont think bout smoking much these days stopped taking the gum last week as i wasent chewing much of it anyway but i have it for backup just incase i get another crave . i find my walking long distances is improving still get a bit out of breath but its gettin better and i think i will join the gym next week work is better now as 3 other people i used to smoke with have quit so there is realy only 1 smoker left and he says he wants to stop lol well am planning a trip to america with the wife and kids so my saved money is helping with that 2 cant wait . hope you are all well take it easy x
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 370
[B]Amount Saved:[/B] �90.65
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 1
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