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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,473 Members

Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Finals Stages of the Journey

ONE WORD FOR YOU STAR!!!!! Ps what the heck does bump mean I keep seeingit in posts and here in the uk it means nothing. You are all holding out on me! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 58
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
3rd Time's a charm

OK mate Third time lucky! Lets go for it! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 662 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 58
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Interesting .The phases we go through

You wonderful people. Just had a heck of a weekend Ruby weding party combined with my birthday party. Went on until the early hours of Sunday Total surpise for my wife. Guess what? NO SMOKES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! This week I am going to be very humble cos I came darn close about a week ago! Not so cocky but ever more confident Phil(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 662 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 39
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
You wonderful people

I just have to say thank you to each and everyone of you who has helped me along the way. I am trying to put lots of energy back into helping newbies in return. If I can do half the job you lot have done I will be very proud. Well done Phil PS My instant messenger is working!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 662 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 21
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
my worries

My Love Please listen to me.(I am older and maybe wiser than you) If I had gone EIGHT MONTHS without Old Nick I would be crowing from the rooftops not thinking about getting into bed with that evil old devil again!!!! I have a son who smokes and a daughter in law I probably influenced him in his younger years I am not proud of it. You should be so proud of yourself for yours and your families sake.!!! Dont start on the patches you dont need them(I am trying to get off of them as I write)I think they are expensive and possibly addictive. Because you came to the site you obviously don't want to go back so in a word DON'T!!!!!!!!!! Cant give you any more advice cos you have already done the quitting. Love and best wishes to you and your smoke free family Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 662 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 23
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Why and what I am going to do

Hi mate Well done keep going and keep smiling Marie in one of your idle moments could you knit me a virtual woolly hat and send it via the SSC Instant Messenger pls? I have quite a big head so you will need broadband. My wife says I get worse I think I have always been a clown but now I am a clown and smokeless!! Therapist in the morning I havent sent her insane yet but I am working on it!!! KEEP SMILING!!!! Me xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 662 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 57 [B]Seconds:[/B] 34
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I'm done!

Hi Peanut! Welcome aboard I am sure you are with us for a very long time...... Good luck mate Phil
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
First timer UGH.

Brilliant stuff you can all help each other not fight! If you ust fight do so but dont smoke. Every day 24/7 people are benefitting from this site. When you have the confidence turn from being supported to helping newbies and then see how good you feel. Bon Chance Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 31
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
PARTY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

OI! Caught you lot out! You thought I was away and the minute my back is turned you have a party!! Not only that you have me stark naked at it. I dont mind being naked as long as I am not running the BBQ or the bonfire the sparks tend to fly!!!!!!!!!!! OUCH!!! Just dropped by to check emails this really is it until October 9th you rotters!! I love you all to bits really! Adios..... Phil xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 709 [B]Amount Saved:[/B] �157.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 36 [B]Seconds:[/B] 9
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
PLEASE READ!!! THROUGH THE EYES OF A CHILD- 1 full week!

Maria I was supposed to be away by now but just dropped by to check emails. Nothing I can add to anything that has been said but you are my mate and I am SO proud of you! Phil xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 707 [B]Amount Saved:[/B] �157.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 26