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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE


17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
How do YOU accept your quit? It's Still Psychological!!

Heck of a good post mate and well done!!!!!!!!!!!! Pat yourself on the nack cos I cant reach from here..... What does 'bump' mean to you Canadians I keep seeing it in posts but it means nothing to an Englishman!! Thx Phil
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Interesting .The phases we go through

Hi Gang Me again! When I first joined the voyage of discovery I was very much in take mode and was clutching at every bit of advice and help I could get. Then I became cocky and saw myself as a supporter to the newer members. Since then I have come damn close to a relapse more than once and have taken support yet again. Now its a blend of give and take!!! All I want to say is what a great community we have life is all about give and take . Happy weekend Keep giving,keep taking..... Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 48
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I quit tomorrow.

Hi Stubz Its the weekend I have only stopped for a while and initially I dreaded the weekends but I have cracked it now. so a little advice Clean the car(and empty the ashtrays) Cut the Lawns Tidy up the garage Walk the dog (or someone else's dog) Whistle Sing Smile Say hello to strangers. Have a beer Make the world wonder what the heck is he so happy about????Congratulate yourself!!!! Back Monday Phil(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 608 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 45 [B]Seconds:[/B] 37
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Instant messenger

Try this I am http://download.microsoft.com/download/a/a/c/aac39226-8825-44ce-90e3-bf8203e74006/dotnetfx.exe [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 608 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 47 [B]Seconds:[/B] 7
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
There must be some science to this

Forgot my meter [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 59
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
There must be some science to this

Right! I am at day 35 and still on the patches(Full strength) Dare not stop patches but should I try? Experieces very welcome Thx Phil
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Finals Stages of the Journey

Thanks Princess The bumps is what you get on your birthday here!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 664 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 45
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Someone please help....

Hi mate STOP THIS NEGATIVITY!! I am at day 35 and have had no significant coughing or clear out but take a deep breath and feel the cool air going down you WILL appreciate the difference Road Rage HUH? I have honestly felt unsafe to drive at times during this journey to hell and back but I think it is getting better(well a bit)on the positive side the car smells wonderful and the ashtrays are clean. If your boyfriend leaves you he doesnt understand or deserve you! Try looking at it my way. I have been through so many bad days over the past 5 weeks that I will NEVER do this again.I am getting less bad times day by day. So I cant quit again so I will carry on quitting. Good days bad days so what? Remember the good old smelly smokey days do you look back on those with pleasure? I think not!!! Take a look at a dirty ashtray that should convince you. You have avoided over 6 cartons of cigarettes and saved 244 dollars Dont throw it all away. I am normally the clown around here but you have worried me. JUST REMEMBER YOU ARE WORTH IT! Please put my mind at rest with a postive post Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 56
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Gratitude

I am grateful for mates like you lot! Phil xxxxx (For the girls!!!)
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Finals Stages of the Journey

I would say bump if iknew what it meant! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 4