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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I Must Share this with You All

Major Dude Thanks for the post I am just getting into this quitting business and if its any small consolation hearing of your friends mis-fortune has helped me stay on track Best Regards Phil(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 603 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 47
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Change of heart!!!!!!!!!

Thought this might interest some of you who are in the early stages of quitting..... I quit in early August and I have consistently said that if I needed a smoke on holiday in Spain which starts Sept 16th for 3 weeks(I know I only get one break a year!!)that I would not spoil my break for the lack of a smoke Well I am at day 30 and a week to go before the break and guess what? If I had a smoke it would spoil my holiday! Strange think the human brain! Think on............. Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 604 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 20
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Weekend promise 08.09.2006

A weekly promise Huh?? I promise not to go the whole weekend without a beer!! Thats a tough call for me!!! My quit meter will show the important promise Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 603 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 22
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
24 Hours

Good stuff! Welcome aboard Its a long journey but this makes it a lot more fun! Phil PS Trish where did you find the list of chemicals I would like to email it to my son to inspire him to quit!!!
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I have a confession to make

Hi mate Dont worry about the tabs just dump the idea. If you can beat cigarettes then you can certainly beat this one. I have only been on patches for 30 days(Full strength) and have been sticking them on my bottom as that seems to be the only place they stick. On one of my'good' days (and you all know what I mean by good!!) I found that I had lost the patch not sure when but I didnt miss it.In a weeks time I am going to cut the dose bit by bit..... Will report back Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 604 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Instant messenger

Does anyone have an idiots guide on how to install this pls? I just get to a Microsoft web page and have no idea what to do from there!! Then we can rabbit on even more! Thanks Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 604 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 37 [B]Seconds:[/B] 29
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Instant messenger

Hi Kate If I find out I will let you know Phil x
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Still hanging in there because of you guys

Hi Maria I have always looked on the bright side of life! Always the optimist... Keep smiling my love you know how much nicer you look when you do!! And think of those clean white teeth now you dont smoke! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 608 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 49
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Still hanging in there because of you guys

Good girl Maria They should wrire a song about you'How do you solve a problem like Maria?' Cos you have solved it! Keep going Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 44
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Instant messenger

Boo Hoo!! Still cant get it to work! Keeps asking for me to load .net from the MS website and I dont know what I am doing when I get there. Tried it and got nowhere! I will get someone to look at it next week Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 10