Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,473 Members

Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
Cliff Top Cafe (14-49 days)

Saying bye bye to the Cafe, got my ticket and waiting to board the Cruise. See all you May Company Quitters on board very soon. Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,488 [B]Amount Saved:[/B] �245 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 50
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
50 to 99 Cruise Ship Departing for the Century Beach!

Good Morning everyone, I have my ticket, May I come aboard? Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,501 [B]Amount Saved:[/B] �250 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 3
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
May Quitters --- Let's see those stats!

Taking a well earned sabbatical I expect BF, good to hear from you though, Lilly [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] �230 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 59
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
?1,000 and 4000 cigs!

I shall remember "Lily-one-month" with great fondness, Mr Ed! Lilly [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,401 [B]Amount Saved:[/B] �230 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 45
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
A vent thread, thanks

Really felt for you when I saw your post Ann, cravings are mean, foul, treacherous and emotionally painful when they hit you. But they are nothing but false promises, nothing will be better if you give in to them. The only good thing about them is that they definately do pass and in the mean time breathe deeply, write it out and these good people on this site will send you shed loads of support,good wishes and encouragement. Keep it simple, don't rationalise or intellectualise just stay focussed and remember that you have already accomplished the hardest part, which is definately the first couple of weeks. Best of all my wishes to you. Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,429 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 7
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
Shevie = 400 days!

Many congratulations....400 days is an absolutely tremendous achievement because nicotine is a terrible addiction and by your example we newbies can see that it is possible to beat it. Lilly [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,399 [B]Amount Saved:[/B] �230 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 54
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
?1,000 and 4000 cigs!

Can't wait to get near to your stats Mr Ed...but where on earth does the money go, I haven't seen any of my savings yet!! Congratulations, Lilly [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,399 [B]Amount Saved:[/B] �230 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 17
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
May Quitters --- Let's see those stats!

Hi ex-slave, it's definately good to find the humour in life... my husband did actually give it a go to join me in the quit, he managed 7 hours but he was asleep for 5 of them! It's the thought that counts and to be honest I don't want anything to rock his sobriety. But anyway, I've got to ask this...a million posts a day for a month and then nothing.... where is Breaking Free?? Hope we hear from you soon BF, I'll order a Cornish Cream Tea for us all at the Cafe. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,399 [B]Amount Saved:[/B] �230 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 4
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
one year

Great job...tremendous achievement... from now on you'll be able to say "this time last year I was smoke free" Lilly [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,364 [B]Amount Saved:[/B] �225 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 48
17 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
Monday Stats Parade 26/06/06

I'm in, keeping on keeping on. Lilly [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,359 [B]Amount Saved:[/B] �225 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 27