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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.761 posts in 47.061 threads.

160,836 Members

Please welcome our newest members: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS


18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
POWER!!!!!!!!!!!

Luna dear, Your mom sounds like a very special lady...just like you! I send prayers for peace (of mind) for your mom and strength for you, along with a strawberry smile and a dilly hug! I choose to do everything I can to live as fully as the two of you! We've got the power. [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 407 [B]Cigarettes Not Smoked:[/B] 21,573 [B]Amount Saved:[/B] $2686.2 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 20
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I would like to introduce my mother hen!!!

I'm so glad to see you found this post! (I saw your other ones first! Isn't technology a pain in the patootie sometimes? ) ~huggs~ welcome aboard! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 406 [B]Cigarettes Not Smoked:[/B] 21,520 [B]Amount Saved:[/B] $2679.6 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 37
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
300 days and still going

*smiles* what a wonderful acheivement! Way to go, Cheryl! What's your reward to be? Keep it going...[color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 409 [B]Cigarettes Not Smoked:[/B] 21,697 [B]Amount Saved:[/B] $2699.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 40
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
No Cover Charge for Non-Smokers!

Way to go MC!! Time for the encore performance! Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,730 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 15
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
MONDAY MORNING STATS PARADE 5.1.06

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,730 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 20
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
This is getting downright scary!

Wow! I can't wait for the celebration, Infinite! (yours either Shevie!) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,730 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 8
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Thomas makes one year!

Fantastic achievement Thomas! Feels wonderful, doesn't it? :) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,730 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 18
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Fighting Back today

You did real good today penguin! I'm very proud of you! You used your coping skills very well. You deserve a reward for getting through this day snoke-free. We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,732 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 1
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I am so apprehensive about quitting tomorrow

You've planned and prepared and now all that's left is to just do it! Yep, it's scary! But the butterflies in the stomach go away once the quit actually starts. (Lot's of other feelings come up...but the butterflies are gone! ;p ) Just take it a day at a time, or an hour....or by the minute if need be! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,732 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 27
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
nearly time

~taking you by the hand and pulling you up on this wagon~ Congrats on making this decision anew! Hold on tight...it's going to be a bumpy ride! :p Gather all those coping tools. Stay close and let us help! [color=Purple]~bugg huggs~[/color] It's great to have you back Paula!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 411 [B]Cigarettes Not Smoked:[/B] 21,834 [B]Amount Saved:[/B] $2712.6 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 38