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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Browse through 411.761 posts in 47.061 threads.

160,836 Members

Please welcome our newest members: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS


18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day...

sometimes I zip through the log-in so fast, I don't take the time to look at my glovebox. so just in case you missed the quote of the day, I just had to share it! :) If you live the last line, the second line will happen! Trust yourself! [quote] Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster McClellan[/quote] Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 22,284 [B]Amount Saved:[/B] $2772 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 22 [B]Mins:[/B] 59 [B]Seconds:[/B] 21
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Almost

You did great Cuddles! Reward yourself! Let that mind know it get's pleasure out of NOT smoking! ;) Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 22,284 [B]Amount Saved:[/B] $2772 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 42
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Celebrating Squeeky's 2 Years

Congrats Squeeky! :) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 22,284 [B]Amount Saved:[/B] $2772 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 50
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Life is a ......BEACH

A big conrats to you Karen!! Way cool! Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 22,284 [B]Amount Saved:[/B] $2772 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 59
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
will i ever be ready?

Paula, Go read all your posts, starting from eleven months ago when you joined. I think you will be amazed at how much you have changed since then! You sound so much stronger now. Look at all you have overcome through your life. You are stronger than this addiction. I know you are. Figure out you strengths, Paula. Use them to get past the weaknesses. If you can't be positive (not all of us can), then get stubborn! If you can't use will power, use trickery. If you can't look out in front of you, stare down at your feet. Trust in yourself and rely on others (boyfriend, family, SSC...there is strength in numbers). We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 22,152 [B]Amount Saved:[/B] $2752.2 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 4
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Back and got Zyban watchin my back

:) :) [color=Purple]~lbugg~[/color]
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
16 Days

Great job Cuddles!! A double reward...a weekend away and a spinning wheel! Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 22,152 [B]Amount Saved:[/B] $2752.2 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 10
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Day 1 for B...........

All I could think of when I was writing that post was Bubba saying..."I quit today, too....the only difference is I've done 1701 days in a row." :) ;p You inspire me. [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 22,139 [B]Amount Saved:[/B] $2752.2 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 9
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
THANK YOU Oldies - [size=1]not taling about age[/size]

It's funny how the quit meter is kinda like your age. When I was a 10 y/o, 43 seemed ancient! It doesn't anymore!! When I was new to quitting, 417 days seemed almost imposible! Now it doesn't!! Thanks to all the oldies for your help!! Now I can pay it forward! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 22,139 [B]Amount Saved:[/B] $2752.2 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 2
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
For P...- Or any others on the fence

Excellent post, Bingo! And congrats on two weeks free! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 22,139 [B]Amount Saved:[/B] $2752.2 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 51