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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
and He Coughs

[color=Purple]~handing you a tissue~[/color] Come lean your head on my shoulder, Lady. You've come a long way and you've helped alot of people in here. Keep in mind that by the time we've reached this site, we've already decided that we didn't like the effects smoking had on us. Reaching out to someone that hasn't yet made that decision is even harder. All you can do is plant the seed and give it some water occasionally, hopefully you'll get to see it grow. Enjoy the time with your Dad as best you can. I lived too far from my parents to spend time with them. [color=Purple]~bigg bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 16,770 [B]Amount Saved:[/B] $2085.6 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 48
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
first day and night no cigarette

Welcome aboard Judy! I believe this site saved my life. If you haven't already, please work through the program tools at the left. They really helped with my motivation. Stay close here, especially for the first few weeks. You'll learn alot and we'll help as much as you let us! Read, read and post...then read and post some more! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,828 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 13 [B]Seconds:[/B] 50
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Amazing - 5000!

congrats kizzer! I'm with ya...love that meter! :) keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,828 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 15 [B]Seconds:[/B] 12
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Newbie Here

Welcome to the ssc Dianne. With determination, the site and the mantra N.O.P.E. you can make this forever! we CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,828 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 15 [B]Seconds:[/B] 28
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Day 3 and struggling a little

Welcome Annie! The third day oftentimes is one of the hardest. Keep your coping tools handy... sipping ice water helps a bunch! Reading and posting on this site is one of the best things I did for my quit. Stay close here especially during the first weeks! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,828 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 7
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
New to the program

Hey Flashman! Welcome to my favorite site on the net! Congrats to you and your wife on getting through your first two weeks! It sounds like you have lot's of good incentive to stay quit. It's great that you and your wife are quitting. We have several successful quitting couples here. A word of caution...please keep your quits separate. You can have great support from each other, but two quitters in a household can be very stressful too. But hey, you also get double the rewards!! ;) :) Stay close and read, read, and post...alot. We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,828 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 51
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Her Battle is Over!!!

[color=Purple]~gentle huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,828 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 59
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
New to the program

*grins* wow...I remember looking at others meters and saying that! Thanks...that was a boost! Just remember flash...I got here the same way you're doing it. One day at a time. sometimes one hour at a time, or even one crave at a time. I will not smoke that next cig. [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,836 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 35
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
First day

Hiya firefly. Working the program tools to the left here will help you accumulate some coping tools & help increase your motivation. Reading the posts and posting your own will help keep you accountable and determined to succeed. The only thing you have to do to quit smoking is to not smoke. It's very simple....not easy, but simple. so get yourself plenty of stir sticks, cinnamon sticks, hard candies, juice and ice water. We'll help as much as you let us! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,836 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 21
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
to my sis...

Hummy, I just went back and read that one the other day! :) That was a good thread. [color=Purple]~huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 16,454 [B]Amount Saved:[/B] $2046 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 34