Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387120 posts in 42825 threads.

114,431 Members

Please welcome our newest members: FrappyCat, Chip21, BigG, RohitKapoor, WhiteRabbit709


Dizzysgirl
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
a year ago +1 Dizzysgirl 1 logo logo logo logo logo logo logo logo logo logo
If you can read this then please introduce yourself :)

Hi, all new at this and not even sure if i am were i should be. But wanted to say hello :-)