Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

HelpPlease

2024-04-15 2:59 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.747 posts in 47.053 threads.

160,461 Members

Please welcome our newest members: splumley, Angelbaby, kencatly, jrawrz, AMARIAH BETTINA


9 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Missing my Mum

It is really hard with my Mum not being around me anymore and with that crying  and getting upset and found it hard to do things at home.  Also with the problem with my Mum I am not sleeping very well like 4 hours a night or sometimes less than that. That is the reason I wanted to do the program for helping me get over and help me get back to normal again.
9 years ago +1 4 logo logo logo logo logo logo logo logo logo logo 1
Losing my mother

I am the only child and it has been hard for me to losing my mum a few months ago.
I have suffered with depression for a long time but with what has happened it as been really hard for
me as I used to get a phone call every day and see her every week and this is the problem that is hard
for me to get into a routine without her.  Also I am not sleeping and keep worrying how I will cope
on birthdays as their is one coming up this month and I do not know how I will cope with it being the
way I am at the moment.
9 years ago +1 4 logo logo logo logo logo logo logo logo logo logo 1
Losing my mother


Hi
Thanks for saying what you did as it really helps me to cope and also I am doing the programme and found it very helpful.
Reason why I found it hard as I was the only child and had to sort everything out like the insurance , will and bank.
it is taking a long time to get everything done and while this is still going on I still have feeling for my mum and also still have the crying moments like I did yesterday in thinking of her.  It is the phone calls like three times a day and the visits coming down to my place I miss and it seems weired not having them now.
8 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
a simple hello

Hello my name is Irene from Manchester, England and just started to us the programme as I have been feeling very depressed with a illusions due to my eyes and been feeling things moving on me and around the home.  It has been horrible and drive me mad and it is not making our relationship difficult, but he understands what I am going through.