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Browse through 386968 posts in 42758 threads.

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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
Good evening

Hello this is my first post and its evening here in the UK, my last smoke was the evening of the 31st May 2019, so this is my 3rd day, I have smoked for over 40 years (Im 60 now) so this is all very new to me but Im trying 
 
John 
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
First Days

Hi I have smoked for over 40 years and this is my 3rd day not smoking, Im using 21mg 24 hour patches and feeling quite good, I noticed my breathing is improving and pleased I have not spent £19 on rolling tobacco, early days yet but one day at a time 
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
What makes smoking inconvienent for you?

I was finding spending close to £40 a week very inconvenient aside from my health 
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
First Days

Hi Tim and thank you, yeah tried when I was about 30ish lasted about 6 hours so going for it now and I think my Cat (Max) will thank me to 
 
John 
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
Your Quitting Benefits

A benefit I am starting to notice is taste, I have just had my lunch (I work permanent night shift 5 nights a week and Monday/Tuesday is my weekend) lunch is around 2 -3am, just had Stilton Cheese on Crackers + mug of Tea and enjoyed it very much, looking forward to my next Curry !  
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
Good evening

Hi Pappy and thank you, hope your having a good day 
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
First Days

Hi Pappy
 
The patches seems to be working well for me (I expected to be quite grumpy) but my Wife says Im fine  
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
Tomorrow is my start date

Hi Betts, I wish you well on your quitting  journey, I have just started and using nicotine replacement therapy (patches) and they seem to be working.
 
All the best to you
 
John  
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
The Site

Couple of things about SSC Forums not to do with Smoking 
 
1: Show my age seems to be stuck on NO, I have clicked YES a few times but still stuck on NO ?
 
2: I get error code 11118 if I try to upload my Avatar, my Avatar is 226x226 and 9.53kb
 
Not very important but I wonder if members may have the same problems ?
 
John 
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5 months ago 0 HK01 108 logo logo logo logo logo logo logo logo logo logo
Hobbies

I find when I'm busy I forget about smoking and outside of work my hobby is building high end gaming PCs, I also like to game, at home our extra bedroom is my Computer room and I have three gaming Computers online and they keep me quite busy so my advice (it may also work for you) is embrace your hobby/hobbies it may help on your quit smoking journey 
 
John