I quit smoking 13 days ago cold turkey. This is not my first quit... it has taken several attepts...they usually last 3 days and I relapse... the longest quit I had has been 16 days (that was this Feb).. I relapsed again for 1 day. Started my quit again the next day and here I am Day 13.
I want to quit for good this time. I want to live a long and healthy life.
I just turned 30 years old. I have been smoking for 7-8 years 5-7 cigarettes a day. While that might not be a lot of smoking i am ashamed to admit that I was really addicted.
I am now having some nasty withdrawal symptoms and cravings too once in a while
Hope everyryone is having a wonderful smoke free day