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today's top discussions:

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Small Victories

Lynn123

2023-03-28 7:57 PM

Managing Drinking Community

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Really bad morning

Ashley -> Health Educator

2023-03-24 6:41 PM

Quit Smoking Community

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Healthy weight goals

Ashley -> Health Educator

2023-03-18 2:20 PM

Healthy Weight Community

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Postive signs of Change

Ashley -> Health Educator

2023-03-11 6:33 PM

Anxiety Community

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Luxus 14 13
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Browse through 411.642 posts in 47.006 threads.

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11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Missing that morning cigarette with your coffee?

funny big coffee drinker,did not miss cigars with coffee this morning busy on this blog ,being going know have to keep busy thanks
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Temptations

love the quote nothing works unless you do , into 3 days now tough tough have to hang in there though for myself
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Temptations

thanks just taking it one day at a time no nicotine today
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
day 3 done

hi everyone jeremiah here from ireland would be heavy smoker of minituare cigars inhale and all  never thought get through one day ,but thanks to this site and reading comments from fellow members,is really helping me on ,problem is cant stop thinking about smoking no physical craving all in the head,and not sleeping great.
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
day 3 done

Being honest no rewards just be quite happy to never smoke again
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
day 3 done

Thanks for the nice words will hang in there no nicotine today, you stick in there too .Find this site helpful thanks again
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
day 3 done

Thank you I am finding site very useful and gives me load of encouragement thanks again
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
day 3 done

Thank you very much
11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
day 3 done

Thanks if only could get a decent sleep been on night duty wide awake after couple hours in bed