Ok so this is my 3'ed time trying to quit smoking. I have a kid now and she is lurning at school that smoking is bad for you. Well you see it everywhere these days. She has asked me a few times to quit smoking. I never really thought about smoking the way she does. I grew up in a smokers home. My parents and brothers smoked so it just felt natrual to be a smoker myself, but hearing my 7 year old tell me that smoking is bad for you and you can die really gave me a reality check. I want to be a good mother and teach her the right things to do in life. I do not drink and I do not do anything other then smoke. I have dedicated this year to getting my family healthy, and to compleat the year off I really want to quit smoking.
I have failed Twice before and all within the first day or so. I am really determend to quit though. I started with the Habitrol patch yesterday and found that it was not so bad. My cravings were good for about the first 12 hours. Today is a diffrent story though. I find i am more moodie and when i smell or see someone smoking I start to get agitated and my cravings get out of controll. that is when I start snapping. This is about the time I would start up again. I do not want to Snap at my daughter, and I do not want to have to send her out of the room because I can not controlle my moods. :( Quitting is harder then anything else i have done. But I am going to stick with it and see how it goes. if anyone has any advice on how to controlle some of the cravings would love some tips.
You can only chew so much gum in a day... ;)
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