Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The holidays and social anxiety

Ashley -> Health Educator

2022-12-08 5:51 PM

Anxiety Community

logo

First Party Attended Sober in a loooooong time

Ashley -> Health Educator

2022-12-08 5:45 PM

Managing Drinking Community

logo

Sleep and Exercise

Ashley -> Health Educator

2022-12-01 3:16 PM

Depression Community

logo

Addiction.

Ashley -> Health Educator

2022-12-01 2:51 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.590 posts in 46.995 threads.

158,118 Members

Please welcome our newest members: Shmiv99, Anthonywbii, M1chelle514, thedude782, Adam G Binford


11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Realy want freedom!!

Hey guys how's it going?! I've read many posts over the last lot of days and there is so many good supportive people on this site! I have quit several times in the past, 6 months being my longest quit. I really want to get through this once and for all. I'm quit now for 36 days. I think I'm just out of what you guys call the 30 day pit?? Keep up the quit guys and don't give in!!!
 
Jamie.. 
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Realy want freedom!!

Hey guys!!
 
First of all thanks for taking the time to reply! Yeah Cameless thats exactly how I feel at the minute. I don't know If I would have to energy to go through It all again. I've been going back and forth to cigarette's for ages now and I really want It to stick for good!! Cameless I would LOVE to be where you are right now! Congratulations with all those days you have racked up!! How are you finding it these days? Hey Ashley, I have been taking Nicorette QuickMist for 5 weeks but I have switched onto Lozenges now. Also started training for Muay Thai which helps a lot! Keeps me motivated to feel fit and healthy!
 
Thanks
 
Jamie.
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Realy want freedom!!

Hey Breather!! I've came across many of your posts as I've been hoking through the forums! Cheers for the advice, I've just pulled an Ice-cold bottle of water out of the freezer!! Beats choking myself with a stinking cigarette any day! How are you getting on after so many days Breather?? Each time I feel that wee bit more healthier It's like a reward!!
 
Keep the quit guys!!! 
 
Jamie.. 
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Benefits of Yoga, Meditation & Tai Chi

I  haven't tried either of those but I know one thing!! You can't beat a good massage!! Soooo relaxed after it!! Unreal..
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Realy want freedom!!

Certainly is! I'm busted now after a 2 hour Muay Thai session!  
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Realy want freedom!!

Hey Breather, thanks for the positive thoughts as it has give me a lot to think about! I'm glad that your doing well and remaining positive! I like that saying about "One puff is to much and a thousand cartons is never enough", It hits the nail on the head for what nicotine addiction really is.. Remember Breather NOPE! Stay strong mate! P.S I want freedom!!
 
Cheers 
 
Jamie. 
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
How?s she goin? b?ys?

Hey ready2quit this is great!! I'm not all that far ahead of yourself but I swear It does get easier as time goes on!! Hell week beat! Heck week beat! Keep it up!! Stay strong!
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Let?s get a daily pledge going!

I pledge NOT to poison myself today with cigarettes!
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Hey guys I see lots of mighty fine stats!! Keep It up! I've a bit of catching up to do.. :-)
11 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Hey guys, hope you are all staying strong! Day 49 and the last few days I have been having some serious urges to smoke.. Hope they pass soon.. I don't know what it is. Smoking is not gonna happen tho!!