For some people it's easy to quit, for others it's pure he!! For me it was the latter! All my free time was spent in the bathtub bawling with a washcloth over my face. My daughters thought that I was possessed! Well I guess in a way I was. I was possessed by the addiction.
Maybe you should get mad at yourself. Maybe you should feel guilty, and then maybe the next time you won't allow yourself to head down to the convenience store to buy a pack.
I'll honestly say that is the only way I've kept my quit and that is to tell myself that I can't have that "1", because if I do it'll lead to that 2 pack a day addiction again within days.
There is a great saying that says it all ~ One is too many and a thousand is never enough.
Don't give in to that first one and you'll be home free!
All my best ~
Leslie
Nine years, nine months, three weeks, 54 minutes and 54 seconds. 143241 cigarettes not smoked, saving $21,486.23. Life saved: 1 year, 18 weeks, 8 hours, 45 minutes.
I pledge as well to help at least two smokers to quit!
Leslie
Nine years, ten months, two weeks, two days, 5 hours, 6 minutes and 52 seconds. 144248 cigarettes not smoked, saving $21,637.28. Life saved: 1 year, 19 weeks, 3 days, 20 hours, 40 minutes.
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For me it was the latter! All my free time was spent in the bathtub bawling with a washcloth over my face. My daughters thought that I was possessed! Well I guess in a way I was. I was possessed by the addiction. 
