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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Marivi is 6 months smoke free today

Congratulations Marivi...WOW 6 MONTHS...You are doing great and provide so much support for everyone...You should reward yourself with something really special because you deserve it...If you can do it, I can do it and look you've got 6 months behind you already....Way to go...Stay strong and keep saying NOPE..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -6
Cigarettes Not Smoked: -120
Amount Saved: $-24.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33764

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Tabbyh & Trillium are cruising

Congratulations Tabbyh and Trillium...Great job and enjoy your well deserved cruise because you have definitely earned it...Stay strong and keep saying NOPE..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -6
Cigarettes Not Smoked: -120
Amount Saved: $-24.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33752

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
again for me too

Congratulations on not smoking...You are doing great and even with the kitty's making a mess of things..
Stay strong and keep saying NOPE...

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -6
Cigarettes Not Smoked: -120
Amount Saved: $-24.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33735

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Im baaaaack (I hope)

Welcome back Nope..so glad to see your not quitting on your guit....I would guess taking it every minute at a time if you have to is the best way to do this...I am still getting ready,no I am ready just waiting for my quit day to get here..We want be to far apart on our quits so hopefully we can help each other..You keep coming back here for all the help you might need and stay strong and keep saying NOPE...
 
 
Welcome Christmas...Glad to see you here as well...You can do this, we all can do this and together we all shall do exactly that...I found a straw to chew helped and I have stocked up on those things...Quitting is hard but your stronger than that nico-demon as we call it and you can do this...And I agree there is no better person to lean on in your time of need than GOD...stay strong and keep saying NOPE..
 
Congratulations to both of you for staying smoke free..


My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -6
Cigarettes Not Smoked: -120
Amount Saved: $-24.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33673

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Did we really know what we were inhaling?

I agree with you all on this also as sad as it is...It really makes  you wonder how you could be so dumb to poison yourself and keep puffing knowing what it is and what it can do to you...I have had that little voice in my head for years telling me I need to quit because it was killing me but as the usaul smoker does I ignored it, but when the doctor said cancer granted it is pre-cervical  cancer, I screamed and cussed at myself for being so dumb and said that enough was enough and it was time to quit before the next thing couldn't be cured......To bad that sometimes it takes something like this to really open your eyes..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33605

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
YIPEE 30 DAYS

Congratulations on 30 days..that is truely amazing and with all the things you have went through..WOW...You better buy yourself something really nice on that shopping spree because after all that and too remain smoke free you well deserve it..Keep saying NOPE and stay strong..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33587

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Don't Hold Back

Congratulations Brenda...Look at you..You sure are kicking that old nico-demon's butt and providing all of us with some inspirational information to help us along too..So what is the reward going to be for all your hard work and yes,I know it has been a long and tireing journey to get to where you are..So make it something very special because you deserve it..stay strong and keep saying NOPE..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33568

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
19 days,,,,,blowing my horn..............

Thanks Jules....I have always been an open book about being honest..I often tell people when they wanna tell me stuff that if it puts me in the position that i would have to lie to someone,then to please not tell me...With out honesty we have nothing and that to is what i respect about you because as hard as it was to come here and say you had smoked you did it...But hey look at you 22 days smoke free..I will definitely be here for the year and would love to share it with you and every one here...I will more than likely be posting so much after the 29th that I will have to change my log in name to whining chatter box or something..lol You are one of the people here that is a big inspiration to me so I am honored that you wanna share this with me and celebrate the milestones together..Together we will kick that nico-demon's butt..Stay strong and keep saying NOPE...We can and will do this..
 


My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -33506

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
HELP;;;;;;

Congratulations Christmas...You have almost made it past day two....I am glad you are doing good now..I am usually around but was kinda catching up on my resting...I would say at least call your doctor about the pains in your chest,but you seem so convinced maybe you have talked about it already to your doctor...But anyway they say the first two weeks are the hardest but sometimes it can last longer..But you are stronger than anything you are feeling right now and you can and will do this..I have yet to embark on this journey but did have a test run and made it 2 and half days...I chewed a straw and even now while I am preparing and cutting back all I can before the 30th I have been using a straw and the ice water helps...I am not as experienced as everyone else here but I can offer what little I know and I know coming here talking or just venting helps alot...I am doing my quit for my kids,my self and most of all for GOD...Noticed you rely on GOD alot to so don't forget to call on him as much as you need too..I am dealing with alot of changes in my life right now but I know if I can manage everything that you can and you will do this..Stay strong and keep saying NOPE..We are all here for you and rooting for your success..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -28767

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
6 months - Phew! Thanks everyone!

Congratulations Sheila....6 months is great and your doing awesome...Keep up what ever your doing because it is working..Stay strong and keep saying NOPE..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -28757