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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

Linda Q

2024-04-11 5:06 AM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
I'd like to introduce myself...

Congratulations Rock,  and thank you :o)
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 1,680
Amount Saved: $470.40
Life Gained:
Days: 7 Hrs: 3 Mins: 46 Seconds: 31

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
THIS WEEKS TRAIN IS GOING BACK TO SCHOOL , GET ABOARD NOW !

My elementary School (Arthur Pinet) was a french school  in Eel River Crossing, a small village in the northern part of New Brunswick (Canada).  Will be happy to show you around (won't take long)
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 1,680
Amount Saved: $470.40
Life Gained:
Days: 7 Hrs: 3 Mins: 47 Seconds: 23

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
TODAY IS ROCK'S ONE YEAR ANNIVERSARY!!!

Congratulations Rock... Way to go.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 1,680
Amount Saved: $470.40
Life Gained:
Days: 7 Hrs: 3 Mins: 47 Seconds: 27

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Weening myself off the Lozenges

Hi Breanne,  no I haven't spoken to my doctor or pharmacist, but I think I will be fine... I'll slowly get it done...
Thanks Brenda... I do need to relax and no stress so much about it... I'll get it done I'm sure :o) 
I'm being positive and keeping an open mind... I got this far without smokes, I'm sure I can get off a little 1mg nicotine lozenge, lol..  thanks again for all your help.
 

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 1,680
Amount Saved: $470.40
Life Gained:
Days: 7 Hrs: 3 Mins: 47 Seconds: 51

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
It has been a while!

So glad to hear from you quit buddy...  glad you are staying strong and not giving in to the Nicodemon... Way to go.  I'm still here and will be celebrating 3 months with you ...  stay strong..
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 1,806
Amount Saved: $505.68
Life Gained:
Days: 7 Hrs: 17 Mins: 11 Seconds: 15

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
THIS WEEK'S TRAIN TRIP , ALL ABOARD ....................!

I'm on board... would not miss an opportunity to spend time with my non-smoking friends...
Have a wonderful smoke free weekend. :o)

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 87
Cigarettes Not Smoked: 1,827
Amount Saved: $511.56
Life Gained:
Days: 7 Hrs: 18 Mins: 47 Seconds: 2

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Weening myself off the Lozenges

I am a non smoker, I am a non smoker, I am in control... (how's that Jim?)
 
Samuel, thanks.. very good idea... I'll go check it out and see what I find.  I have been trying other mints and gum... and am able to substitute some of the lozenges with them... preparing myself slowly...
 
Thanks again all for all the support....

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 87
Cigarettes Not Smoked: 1,827
Amount Saved: $511.56
Life Gained:
Days: 7 Hrs: 18 Mins: 47 Seconds: 23

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
BACK HOME AND TO MY SSC HOME TOO!

Welcom back Karren... glad to hear you had a wonderful smoke free vacation.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 91
Cigarettes Not Smoked: 1,911
Amount Saved: $535.08
Life Gained:
Days: 8 Hrs: 3 Mins: 22 Seconds: 5

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

I wouldn't miss it ... love the Monday morning parades.
Strutting my stats this morning... wooo hoooo  3 months for me...  (swinging that flag way up in the air).

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 91
Cigarettes Not Smoked: 1,911
Amount Saved: $535.08
Life Gained:
Days: 8 Hrs: 3 Mins: 27 Seconds: 59

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Well tonight

Way to go Nick!!!!  you can do it, stay strong. 
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 92
Cigarettes Not Smoked: 1,932
Amount Saved: $540.96
Life Gained:
Days: 8 Hrs: 5 Mins: 27 Seconds: 21