Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,492 Members

Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE


14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Congratulations...the beach is having an open house party

Thank you so much for inviting me to the open house.....
I'm bringing the Lobsters 

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 18
Cigarettes Not Smoked: 360
Amount Saved: $100.80
Life Gained:
Days: 1 Hrs: 15 Mins: 28 Seconds: 29

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Dont you people get it!!

Thanks for the bump Dave... that was quite motivational... and so so true...
One of my favorites to date...

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 22
Cigarettes Not Smoked: 440
Amount Saved: $123.20
Life Gained:
Days: 2 Hrs: 0 Mins: 54 Seconds: 11

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Weening myself off the Lozenges

Hi again... :o)
 
well, I went to the drug store on Friday to get myself another box of lozenges and unfortunately they were out of the 2mg ones.. so since I didn't want to go without, I bought the 1mg... I am surprised, but they seem to work just as well as the 2mg.  I am feeling pretty good about this quit... and hope it continues to be an easy ride... I know by reading that I will be having not so good days, but hoping I will get through them....This forum has become my salvation... I read, I post and read some more...  thank you all ... Keep doing what you are doing...

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 22
Cigarettes Not Smoked: 440
Amount Saved: $123.20
Life Gained:
Days: 2 Hrs: 0 Mins: 55 Seconds: 26

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
WHAT WILL HAPPEN?

Love this post, thanks for the bump... I can do this, and I will...  thanks again... :o)


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 22
Cigarettes Not Smoked: 440
Amount Saved: $123.20
Life Gained:
Days: 2 Hrs: 0 Mins: 55 Seconds: 49

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
say goodbye to london AND GET ON THE TRAIN TO GREECE !

Wait for me, I'm coming too...
mmmmm, chicken souvlaki.. :o)

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 24
Cigarettes Not Smoked: 480
Amount Saved: $134.40
Life Gained:
Days: 2 Hrs: 3 Mins: 56 Seconds: 33

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
get on the train now , we're headed to...................................COSTA RICA !

Count me in... I've never been to Costa Rica.. sounds like a lot of fun to me...
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 38
Cigarettes Not Smoked: 760
Amount Saved: $212.80
Life Gained:
Days: 3 Hrs: 10 Mins: 11 Seconds: 49

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Freedomseeker is one month smoke free!

Way to Go... 1 month is a great accomplishment.. reward yourself big time :O)
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 38
Cigarettes Not Smoked: 760
Amount Saved: $212.80
Life Gained:
Days: 3 Hrs: 10 Mins: 11 Seconds: 55

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
GETTING READY TO QUIT

Welcome Valerie... Way to go on making the choice to quit.  This is the best thing you can do for yourself.  Just take it one day at a time and if that is too much, take it one hour at a time... you can do it... and we are all here to take that journey with you.  Post and read often.....members on this forum have been my best friends on this journey... reward yourself often also and make sure to read through the "my program".  This site is amazing and will help you... come by often.... we are in this together. 
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 43
Cigarettes Not Smoked: 860
Amount Saved: $240.80
Life Gained:
Days: 3 Hrs: 20 Mins: 34 Seconds: 13

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
I Vow To Stay Quit Today

Happy Birthday Brenda... Keep up the good work... and reward yourself... wishing you a wonderful smoke free special day....
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 43
Cigarettes Not Smoked: 860
Amount Saved: $240.80
Life Gained:
Days: 3 Hrs: 20 Mins: 35 Seconds: 1

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to our new HOF for July, Karren!

Congratulations Karren...
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 43
Cigarettes Not Smoked: 860
Amount Saved: $240.80
Life Gained:
Days: 3 Hrs: 20 Mins: 35 Seconds: 8