Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 411116 posts in 46917 threads.

126,809 Members

Please welcome our newest members: Whitneym, stargazer604, Aurelian172, snazzled, peachesncream


sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
Why did you choose your SSC name?

Due to my overlarge eyes, I was called Bug - Bug eyes - she bug.
 
I wonder what Betty Davis went through?  :)
 
So, why fight it?

Bug
sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
Just a little weak after the IRS grilling -

Well, still hanging in there! No cigs, except in dreams once in a while, always wake up mad, then I see I'm awake and smoke free. I liked the dream with the Big Wheels better!
 
Hey Tresa, thanks for shooing that crave for me!
 
Bug


My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 204
Amount Saved: $43.35
Life Gained:
Days: 2 Hrs: 8 Mins: 12 Seconds: 42

sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
I'm starting to feel better

Great news April!
 
Keep on Keeping on!!
 
Bug


My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 20
Cigarettes Not Smoked: 240
Amount Saved: $51.00
Life Gained:
Days: 2 Hrs: 16 Mins: 59 Seconds: 26

sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
Newbies please check in :)

Hi Aminee,
 
I'm still quitting at less than a month, but I can say the support on this site made all the difference, no matter which way you go about stopping. I personally used Chantix in  my quit, but to each their own!
 
Hang out, read, ask!
 
No such thing a a silly question when it comes to beating this addiction.
 
Fishingly yours,
 
Bug
                


My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 312
Amount Saved: $66.30
Life Gained:
Days: 3 Hrs: 12 Mins: 12 Seconds: 53

sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
New here and trying again to quit!

Hey Jackie!
 
Just popped in to say, we got your back!  
 
Rooting for you!
 
Bug


My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 39
Cigarettes Not Smoked: 468
Amount Saved: $99.45
Life Gained:
Days: 5 Hrs: 4 Mins: 14 Seconds: 11

sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
Just a bit weary this week -

Hey Jim,
 
Thanks for the well wishes on a fishes demise.  It looks like Salmon will be on the"menu" with 200 daffydill bulbs as a special treat from a coast farm.

Take care
 
sheila

My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 165
Cigarettes Not Smoked: 1,980
Amount Saved: $420.75
Life Gained:
Days: 21 Hrs: 17 Mins: 56 Seconds: 31

sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
6 months - Phew! Thanks everyone!

Well, made it half way to a year -  thanks to all of you!  Many thanks for being there when I go some what nuts at times.
 
Marvi - you too! congrats!
 
Sheila/bug


My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 181
Cigarettes Not Smoked: 2,172
Amount Saved: $461.55
Life Gained:
Days: 23 Hrs: 19 Mins: 5 Seconds: 12

sheila
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
10 years ago 0 sheila 8 logo logo logo logo logo logo logo logo logo logo
A lIttle Concerned

Brenda,
 
May I offer a hug on the passing of your kitty friend - It doesn't matter where they are staying, they always have a place in our hearts.
 
Take care -
 
 


My Milage:

My Quit Date: 1/24/2009
Smoke-Free Days: 262
Cigarettes Not Smoked: 3,144
Amount Saved: $668.10
Life Gained:
Days: 34 Hrs: 10 Mins: 8 Seconds: 46