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Petruchki
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12 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
Prety Close Call.....

Thank you so much for your encouragement. I have been cutting down a lot. 2 more days and I will be smoke free. I have also decided to quit coffee and alcool for a while. It seems that every time I start smoking again is when I drink. I really enjoy this website and just gave it to a friend of mine who wants to stop. I am out of cigarettes today so I am trying not to go to the store since October the 10th (my quit date) is right around the corner maybe I will make it the 9th.
 
Thank you,
Petruchki
Petruchki
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12 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
Horrible day

Hello Everyone,
 
I am having a terrible day. Since he second  I woke I have been thinking about cigarettes all day feeling that I have been having a craving all day.
I drank water, tea, breathing, walked for 1 hour did 1 hour of accupunture (did calm me down for 1 hour). It is now 930Pm and the craving is not going away. Help Help!!  
 
petruchki

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 54
Amount Saved: $14.85
Life Gained:
Days: 0 Hrs: 12 Mins: 34 Seconds: 53

Petruchki
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12 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
PM and junk food

Hello PM,
 
You made me laugh a lot. Having a terrible day. Felt good. I am exercising, eating tons of chocolate, did accupunture and the cravings are worst and longer  than ever today.
 
Petruchki   

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 54
Amount Saved: $14.85
Life Gained:
Days: 0 Hrs: 12 Mins: 35 Seconds: 32

Petruchki
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12 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
Horrible day

Thank you everyone for your great tricks and advice. I made it yesterday and today was a much better day my first horrible craving came around 7pm. Went to the ocean today it always makes me feel great. I feel so much better. Thank you. Thank you Thank you.
 
Sweet dream to everyone  

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 63
Amount Saved: $17.33
Life Gained:
Days: 0 Hrs: 14 Mins: 50 Seconds: 47

Petruchki
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12 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
I MADE IT!!!!!!

Congratulation!!! 1 year this is fantastic and gives me hope. Just finish hell week. When did the craving stop for you???
Petruchki   

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 63
Amount Saved: $17.33
Life Gained:
Days: 0 Hrs: 14 Mins: 51 Seconds: 50

Petruchki
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11 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
Really bad craving day

Having a bad craving day. ALmost ready to give up. Was in training class all day and my coworkers asked for me to join them for a drink. Since I was having lots of craving I thought that going to a bar will not be a good idea.
I went home. I am mad that I did not go with them because of the craving. Eating chocolate right now. 
Need some hope.

Thanks,

petruchki
  

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 12
Cigarettes Not Smoked: 108
Amount Saved: $29.70
Life Gained:
Days: 1 Hrs: 3 Mins: 4 Seconds: 6

Petruchki
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11 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
Really bad craving day

Thank you for you support. I am still smoke free. Feeling better. On that bad day i went to be bed at 830pm.
 
Lisa
I watch your quit video yesterday morning and ouah that will motivate you. 
Mr Q I guess I am not totally ready for the real world but getting there. Really want to be the last time I quit. 
 
Colleen, Brenna, Kelly, CybrDuke,PM, Windy ,Karren thank you so much for your kind words.
 
I think I back on track. I have not been sleeping good since I stopped, having lots of dream, sleeping few hours and waking up.
I only slept 4 hours before my bad day I guess it did not help.
When does the sleep patern gets better??? On all my other quits I always slept more.
 
Hugs to all of you and again thank you. That was a great help
 
Petruchki
 

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 126
Amount Saved: $34.65
Life Gained:
Days: 1 Hrs: 6 Mins: 22 Seconds: 2

Petruchki
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11 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
October 23rd - Thursday's Quitters!

Thank you Mr ED. You are so sweet to be doing this.
 
Petruchki

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 126
Amount Saved: $34.65
Life Gained:
Days: 1 Hrs: 6 Mins: 22 Seconds: 13

Petruchki
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11 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
Day One....Again.

Hello Katie,
 
What a day!! So proud of you for not smoking. Did you get a tourist book about London, it is a great walking city and lots of beautiful things to see. I went there a lot for work.  Hope this incident will not discourage you.
Like Karen said it was a big test thrown at you and you did it YEAH!!! 
WE are so proud of you this time is the one.
 
Petruchki

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 126
Amount Saved: $34.65
Life Gained:
Days: 1 Hrs: 6 Mins: 23 Seconds: 3

Petruchki
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11 years ago 0 Petruchki 30 logo logo logo logo logo logo logo logo logo logo 0
HELP! I'M ABOUT TO SNAP!

Hello Kristilu,
 
Try the medicine ball (you can buy it at any sports store).  I use it at the gym and put  what I call my nicotine rage by trowing on the floor imagining that I smach a pack of cigarettes. It really helps.
 
Congrats on your 8 days.  

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 21
Cigarettes Not Smoked: 210
Amount Saved: $57.75
Life Gained:
Days: 1 Hrs: 19 Mins: 57 Seconds: 1