Today is going to be quite a challenge for me. I hardly slept last night worrying about it. I am a health care worker and I have an 8 hour shift today with a lady who is apparently a very heavy smoker. One right after the other. Well I woke up this morning and I think I feel better about it. I have all my coping skills in place and lots of snacks. It's going to be a little tough, but I never smoked in a client's home even when I did smoke. But have never been to this lady and she is a challenge I have been told. Wish me luck.
I will not smoke today!!!!
My Quit Date: 7/28/2008 Smoke-Free Days: 12 Cigarettes Not Smoked: 240 Amount Saved: $96.00 Life Gained: Days: 1 Hrs: 12 Mins: 24 Seconds: 9