| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| Understanding Major Depressive Disorder A discussion about symptoms and basic information | 738 | 3110 | Fight depression Ashley -> Health Educator Jul 30, 2021, 3:43:54 PM |
| Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you. | 499 | 1752 | Bacteria and depression reset Aug 10, 2020, 8:46:30 PM |
| Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life. | 600 | 2565 | Chasing Thoughts Freeatlast69 Mar 26, 2022, 11:43:12 AM |
| Relationships A discussion about how depression affects relationships and how relationships affect depression. | 806 | 3524 | Sharing things Ashley -> Health Educator Apr 25, 2022, 1:31:47 PM |
| Introduce Yourself Introduce yourself to the group | 2133 | 5361 | What's depressing you? Ashley -> Health Educator Jul 19, 2022, 1:46:21 PM |
| Goal Setting and Activity Scheduling hints, tips and support | 223 | 544 | Start Ashley -> Health Educator Jan 29, 2022, 4:59:04 PM |
| Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions | 165 | 568 | Articles and resources that have helped you Ashley -> Health Educator Mar 31, 2022, 1:52:52 PM |
| Lifestyle sleep, diet, exercise, relaxation and meditation | 236 | 694 | The Holidays and Isolation Ashley -> Health Educator Dec 13, 2020, 4:48:37 PM |
| Coping with Setbacks advice and support | 702 | 2399 | Relapse or normal reaction to life? reset Jul 23, 2020, 8:38:27 AM |
| Success Stories post your successes here. Inspire others! | 243 | 834 | Food for Thought (Mike Tyson fight this weekend)... Jim Kerr Nov 30, 2020, 1:53:48 PM |
| Group Program Discovery Walkthrough each session of the program as a group and discuss program tools | 175 | 902 | New Community Feature: "Last Logged In" Timbo637 Sep 19, 2019, 4:47:52 PM |
| Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take? | 2237 | 4995 | Toxic positivity Ashley -> Health Educator Jun 20, 2022, 7:39:53 PM |
| Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here. | 152 | 420 | Past experienced about judgement & criticism Ashley -> Health Educator Dec 3, 2021, 5:26:42 PM |
| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| The Lounge This forum is a place where all members can post about everyday life (sometimes we need to get away from focusing on quitting) | 7 | 28 | Morel Mushroom Season Ashley -> Health Educator May 18, 2022, 2:20:25 PM |
| Who's quitting this month? Post here to connect with members who are starting their quit now. | 1036 | 4062 | Quit this morning 10/14/21 Ashley -> Health Educator Sep 2, 2022, 3:36:29 PM |
| Health Educator's Corner Daily thoughts, facts and discussion items. What?s your take? | 2203 | 4996 | Can Mindfulness Help you Quit Smoking? Ashley -> Health Educator Sep 26, 2022, 12:57:46 PM |
| Introduce Yourself! Introduce yourself to the group. Share your smoking history, quit date, and what quit method you're using. | 12109 | 89303 | New Year, New Me!!? grapeseed Feb 20, 2021, 4:48:01 PM |
| Questions about the Online Quitting Program Post any questions arising from your Journey through the Quitting Program and the resulting process of stopping smoking. | 183 | 1237 | Passport for success?? Ashley -> Health Educator May 11, 2021, 12:38:12 PM |
| Coping with Withdrawal Symptoms Discussion and advice on Withdrawal Symptoms. | 4784 | 42052 | The worst withdrawal symptom Ashley -> Health Educator Jul 4, 2022, 12:21:36 PM |
| Smoking Cessation and Weight-Gain Support and advice on dealing with Weight-Gain. | 1289 | 13166 | Change is Tough! Timbo637 Aug 2, 2019, 10:19:24 PM |
| Coping with Cravings A discussion of triggers and tips related to cravings. | 3271 | 27029 | If I can do it, you can do it! grapeseed Apr 16, 2022, 3:21:03 PM |
| Stats Parade Where quitters post their stats and REWARDS! | 16179 | 143306 | 18 years! grapeseed Jun 1, 2022, 1:42:12 PM |
| Common Support Questions Inviting members to contribute to the reply | 922 | 11657 | What not to say Ashley -> Health Educator May 17, 2020, 1:18:38 AM |
| Forum for New Users and General Discussion Advice from successful participants who have used the site to quit smoking. | 24210 | 213982 | Joke of the Day Ashley -> Health Educator Aug 19, 2022, 9:43:58 PM |
| Chewers and Dippers Corner A forum for those who want to overcome their addiction to chewing tobacco. | 187 | 1920 | 18 Months - No Posts!!! Timbo637 Dec 31, 2018, 5:32:00 PM |
| Avoiding relapse and slipping Prevention help for those who are afraid of slipping | 1286 | 20733 | Prepared For The Worst? Timbo637 Jan 25, 2021, 12:48:53 PM |
| Forum de discussion Conseils de participants au programme qui ont r?ussi ? cesser de fumer. | 71 | 593 | Est- ce qu'il y a des forums actifs en franc¸ais ? AlainJ Oct 5, 2020, 12:24:06 PM |
| Forum to test changes This is for testing purposes | 3 | 17 | Text Messaging Support Now Live! HK01 Oct 20, 2019, 11:16:07 AM |
| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| General Discussion Introduce yourself and share advice on achieving your healthy weight | 4 | 6 | Intermittent Fasting Ashley -> Health Educator Jun 28, 2022, 3:58:29 PM |
| Healthy Eating Sharing eating habits and information to help us in our healthy weight journey | 4 | 7 | Managing hunger Ashley -> Health Educator Aug 25, 2020, 8:10:14 PM |
| Exercise and Fitness Discussions on how to stay active | 2 | 12 | Social Isolation and Staying Active Ashley -> Health Educator Jul 30, 2021, 4:01:49 PM |
| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| Introduce Yourself Introduce yourself to the group. | 1253 | 11021 | Back Again :) Ashley -> Health Educator Aug 19, 2022, 9:47:34 PM |
| Questions about the Managing Drinking Course and Tools Education is power! | 52 | 374 | We need your input on community tools Ashley -> Health Educator Aug 17, 2020, 5:29:52 PM |
| Setting Your Goals Helping you set your strategy for cutting down or stopping entirely | 182 | 1322 | Setting a Goal Ashley -> Health Educator Oct 3, 2022, 2:20:00 PM |
| Dealing with Urges Advice, support and strategies | 335 | 4081 | Recovering alcoholic trying to quit smoking grapeseed Aug 8, 2021, 4:09:13 PM |
| Success Stories Tell us about your success! Support and inspire others! | 244 | 2021 | 5 Years Today :) Lynn123 Jan 9, 2021, 9:05:28 AM |
| Health Educator's Corner Daily thoughts, facts and discussion items. What's your take? | 1857 | 4195 | Alcohol and Nutrient Deficiencies Ashley -> Health Educator Sep 9, 2022, 4:54:05 PM |
| General Health and Wellbeing Post Here to share your thoughts and questions regarding your health! | 169 | 1075 | How to be social without alcohol foxman May 2, 2021, 6:19:48 PM |
| Setting a Goal 3 hours ago Ashley -> Health Educator |
| Can Mindfulness Help you Quit Smoking? 7 days ago Ashley -> Health Educator |
| Stress Relievers 7 days ago Ashley -> Health Educator |
| This moment 17 days ago Ashley -> Health Educator |
| Alcohol and Nutrient Deficiencies 24 days ago Ashley -> Health Educator |
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