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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

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Browse through 411.749 posts in 47.054 threads.

160,522 Members

Please welcome our newest members: FrannyLou, AABBYGAIL RUTH, ALAICA, JD7, Ww12


Thread Replies Views Latest Post
The stress is stressing me out!!!!! 18 308 Karen, Health Educator
NEED SOME ADVICE 46 1442 Jan58
JOHN AND SUE CELEBRATE ONE YEAR!!!!! 26 1236 blue cloud
Sparky has...ONE YEAR SMOKE FREE!!!!! 40 2627 kita
Great Coping Mechanism 5 45 Jan58
An Invitation.... 2 44 Sylvie - Bilingual Health Educator
I'M BUYIN' A NEW BATHING SUIT BECAUSE... 14 114 penguin
One more reason NOT to smoke!!!!! 12 83 Etta (March Mellow)
LADY IS 1000 DAYS SMOKE FREE!!!!! 35 881 boxerfan
I would LOVE to have some feedback 26 511 Jan58
I just want to be alone!!!! 10 340 N2 Parrots
I'll reach the beach in 50 days!!!! But for today... 14 73 Hot SiO2
The switch to 14mg patch from 21mg 18 1325 Jan58
Its hard to wrap my head around this...but I'll happily do it!!!!! 9 51 Jazz
been a LONG while since... 18 142 Daily Llama
Irritable and fidgety tonight....aagghh! 14 170 Jan58
...the disappointment on her face 7 65 doodles
been WITHOUT a computer for the past 10 days!!!!! 10 83 Jan58
Just starting heck week! GRRRR 10 115 Todash
...as the day wears on, 20 215 windy
Just adding up the days! 6 45 Daily Llama
In the throes of day 5...and surviving!!!! 14 398 nonic
I slipped up 7 113 Jan58
I'm happy to report... 16 101 MistyMoonlight
Day 5 - still hangin' in there! 7 63 Jan58
**NICE TO BE BACK** - nice to be NOT smoking!!!! 10 80 marcus
Two great coping tools!!!! 5 133 doodles
Hi Everyone!!!! 20 262 Tom
TWO WEEKS AND COUNTING!!!!! 16 99 Lady
Gonna make myself move! 6 105 No Smokin Tresa
PSSST - BE ON THE LOOKOUT FOR... 17 369 Phil
Another night full of dreams 5 112 ImaQuitter
5 DAYS AND COUNTING!!!!! 17 96 kita
5 DAYS AND COUNTING!!!!! 8 57 Josie-Health Educator
I won't lie...I'm struggling! 39 763 joyfulspirit
A nice loud scream!!!! 10 68 Ex Roller
Top 'o the mornin'! 12 111 Jan58
So far...so good! 11 77 Jan58
I AM HAPPY TO BE HERE! 25 271 shutterbug
THE CHALLENGE ACCEPTED...THE COUNTDOWN IS ON!!!!! 13 94 Lainey
THE 2 WEEK HAPPY DANCE!!!!! 16 97 mercy
ONE WEEK OF NO SMOKING, NO SLIPS AND NO PUFFS!!!!! 22 133 Jan58
Honestly Speaking... 12 140 Jan58
On my way to a smoke free life!!!! 15 184 alohakeia
I've been trying to keep VERY busy!!!! 11 132 Unhooked
I AM HOSTING... 12 119 Sparky
Its good to be back!!!! 24 471 nonic
Please don't let your guard down 33 571 Monica58
Joined a weight watching group today 31 642 Freemom
OMG - I Almost Blew My Quit!!!!! 20 295 stickin to it
Celebrate the good days! 5 92 Legend
The SSC Lost and Found 11 186 Phil
Reality Check! 9 119 windy
OK so now I'm feeling the bite! 18 296 jnine
Just took the last one off! 14 231 Jan58
How quickly they forget! 6 132 Mike12000
MONICA58 has conquered 3 months!!!!! 11 115 DragonFly Lady
The curse of the "three's" 16 189 Jan58
SATURDAY'S PLEDGES AND STATS!!!!! 7 132 kita
Me?....Smoking? 9 150 Tutti
WINDY hasn't smoked in 200 days!!!!! 23 262 ladycigevictor
LET'S GET THIS MONDAY PARADE STARTED!!!! 28 375 N2k
LOADS of patience...and a darn good cry!!!!! 6 178 Jan58
Bear1939 has SEVEN smoke free days!!!! 11 107 HealerWithin
Struggling 19 266 stickin to it
My lungs are lovin' me because.... 10 143 Danielle, Bilingual Health Educator
Deal....or No Deal???? 12 137 Lamplighter
Learning as I go 10 148 mercy
MONICA58 Soars past 60 days smoke free! 11 82 CallMeMomMom
7 Weeks today and 50 days tomorrow! - celebrates Monica58(I should have been clearer) 11 131 JT
Overreacting? Dramatizing? 24 261 angelcapp
7 weeks today AND 50 days tomorrow!!!! 16 76 JT
It's the Cruise Ship for Penguin - 50 days!!!! 8 56 imallclear
Right on schedule - I think! 9 145 Todash
JEKYLL AND HYDE 6 95 imallclear
ONE SMOKE FREE MONTH!!!!! 22 132 JT
Which is worse? 14 160 mercy
3rd day of cravings 12 167 cathyo
WORST Craving yet!!!! 11 149 freedomforme
Feelin' Blahhh Today 10 158 Monica
Coping with a new quitter 7 113 JT
THREE Weeks Today!!!! 18 102 JT
Today it hit me!!!!! 6 385 Jan58
Has anyone had this happen? 12 138 SammiJoFL
Smoking? What's smoking???? 7 70 ladycigevictor
Sparky is 5 days from the cruise ship!!!! 16 133 nonic
What a happy moment!!!! 15 133 Texas_Ivy10
I could have slept the day away! 12 206 Sweepee
Thumbs up! cause the sun's shinin' in!!!! 7 76 ladycigevictor
Buzzword among new quitters 10 257 holygeez
Finding the Strength 23 207 ladycigevictor
Hell Week is History!!!! 11 83 jnine
Ol' Nic's right behind me!!!! 12 116 Audrey
Day 6 better than day 5 12 95 PlatinumButterfly
Made it through a tough day 5 8 85 freedomforme
Learning to cut myself some slack. 10 94 Monica58
Whew!!!! Day 3 over and done with! 14 185 meish
Smile Jan...smile!!!! 7 104 kristilu
And my head...is where??? 13 127 nonic
ahem....cough, cough, cough 12 177 Anna
And where...are the toothpicks???? 13 114 Monica58
I might as well be smoking HAY!!!! 13 112 fagashlynne
Weird...but WONDERFUL 11 116 Monica58
The Zyban is actually working!!!! 4 50 freedomforme
I have renamed my daughter!!!! 10 256 Don55
6 days to go!!!! 14 100 Don55
OK....So here goes 14 141 Den2
My Daughter Quit Too!!!! 7 74 Monica58
I AM ABOARD!!!!! 10 92 fagashlynne
A Revelation!!!! 19 266 TONY FROM WARRINGTON
Building the forces!!!! 7 98 windy
The Smoke Free Holiday Spirit Train!!!! 12 140 Kaitilina
A Christmas drumroll please.... 17 231 Kaitilina
Frustrated@#$$% 19 179 Kaitilina
All I want for Christmas is.... 30 412 Kaitilina
The Anti-Smoking Tactical Squad 8 158 imallclear
Need help with IM 7 133 Jan58
Question for quitters who are using/used Zyban 9 275 peteg
Best way to make this work for me 16 164 jbr13
Ahhhgggg! I'm Struggling 15 245 Monica58
Keeping the Focus 6 87 Monica58
My Patience Sprouted Wings and Flew!!!! 13 198 Monica58
Woke up this morning and AGGGGH! 9 133 Monica58
$$$$$$ for Christmas 6 79 2stubborn2smoke
Trudging right along! 9 120 fagashlynne
THE ULTIMATUM 19 214 windy
I'm speechless. 34 522 Alexander
Good coping technique: Shopping!!!! 19 328 Newme
Just Checkin' In! 9 261 fagashlynne
A good success story! 6 99 windy
The Biggest Struggle to Date! 18 212 fagashlynne
Moody...moody...ahhhhh!!!! 15 133 ter724
The Hallowe'en Ritual 24 232 Parrot Lady
The Power of the Puff!!!! 10 95 Parrot Lady
Those Hallowe'en Treats are Calling MY Name.... 10 334 Parrot Lady
The very best coping tool for me! 7 141 windy
Bottom line? DEPRESSION 29 544 rickypiper
Off to darts!! 5 70 windy
And a very happy Friday to you!!!! 4 50 QuitMeister
Happy day 2 to all the 10/16 quitters!!!! 12 235 QuitMeister
My ideal situation...or is it??? 9 191 windy
TWO more sleeps for me too!!!! 11 249 carpenter
This is called "Being Good to Me"!!!!! 8 159 windy
Good Smoke Free Morning, everyone!!!! 9 170 windy
Breaking the last cig in two--NO MORE!!!! 10 298 Jan58
Its good to back!!!! 8 155 windy
Back in full swing on Thursday! 6 40 windy
Happy Thanksgiving!!!! 8 219 windy
I think I have learned a valuable lesson 23 378 windy
Nicodemon's knocking but he can't come in!!!! 27 266 carpenter
What is with the number "3" 10 146 windy
Treading Lightly Today!! 19 193 windy
Whine....whine....whine!!! 13 173 windy
Just nip out quickly? I don't think so! 11 89 Savvvy
Don't push that panic button just yet!!!! 26 238 windy
A very good reason to keep your quit! 5 77 Jan58
The Junkie Strikes!!!!! 17 162 HoplessSmokless
Burning the 2am oil 9 95 windy
Riding the Waves 12 212 HoplessSmokless
On my way to darts tonight 11 138 windy
Not swingin' with the mood swings 9 131 Jan58
A worthwhile struggle 18 146 windy
You keep me grounded!!! 7 58 Jan58
The "Junkie" in my head 23 220 Mithras27
Oh boy...I think I'll need to be coming here 9 203 AL
Quit today on 9/11 23 159 windy
The Price$$$ of Cigarettes 16 126 Jan58
Edgy...but hangin' in there 15 151 Jan58
2 weeks later...depression 21 332 Jan58
Hi Everyone 8 84 Jan58