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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

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Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


Thread Replies Views Latest Post
A wee question about health after a quit. Any long term quitters help? 12 365 Freemom
Weight gain... 8 152 windy
Anybody else cry more easily? 15 310 genevieve
111 days for me! 6 68 Danielle, Bilingual Health Educator
Who is my "friend" when the smokes are gone? 24 362 mercy
Here is a thing. A small one and a big one 2 89 rtchick
Don't quit 3 122 nonic
Need to learn a new coping mechanism. Any advice? 9 156 Aunt Deb
Another HUGE plus point for quitting! 7 169 angelcapp
OK I feel like poo. Sorry to be gloomy. 16 265 freedombound
Anybody found new ways to relax? 9 632 mercy
Gym goers - thoughts please? 9 674 Huny
Mrs Angry checking in. Angry, angry, angry! 14 234 mercy
Coping with the 3 month mark. Advice? 12 279 Anna
Another "first" dealt with. 19 237 Audrey
Anybody who has lost/is losing - can you help? 12 331 PlatinumButterfly
Yeah! 6 78 fagashlynne
Finally, a way to deal with (a lot of!) my anger. 4 149 JT
Utterly crabby tonight 8 322 PlatinumButterfly
HHHHEEEEELLLLLPPPPP! 15 258 Jimmy The Mick
Hellish weekend - thank God it's nearly over. 6 90 Interesting
How about posting all the plus points we've found in stopping? 20 241 Anna
Tears and tears and more tears! 10 237 freedomforme
Been before, fell off - got back on! 6 67 jnine
Depression has kicked in. My junkie voice is talking. 27 329 Trish
How do I deal with it when I'm angry WITH somebody? 8 161 douglasa
Grapes! 3 68 Ericon
Feel like I'm struggling for air. Is this "normal"? 9 234 Shaila
Support people 9 100 douglasa
HELP! 18 203 grace
Almost finished Hell Week! 6 48 grace
BIG plus point! 10 118 Theresita
On day 2 and REALLY craving a cig. Help! 12 114 Shaila
Day 1. And I am finding it TOUGH! 4 58 grace