Well, I focussed on my Quit over the first few days, but then I just wanted to live my life as a person who isn't a smoker. And I found if I kept talking to myself about that (I am a non-smoker; I have quit etc.) anything like that, then I just started remembering myself fag in hand! Whereas, if I just get up and get on with my day without thinking too much about it, I seem to think less about doing without. If that makes any sense! lol
s
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/10/2006
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 1,269
[B]Amount Saved:[/B] �216
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 35