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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

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Mother's Day is coming in a few weeks!

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Challenging Worry

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

160,545 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57


Thread Replies Views Latest Post
11th Anniversary note to my fellow quitters. 2 1831 Ashley -> Health Educator
Ten Year Anniversary Message 3 5409 Penitent
Some of things that help me quit 3 7859 stickin to it
Nine today 4 2883 Working On It
Be Positive, No Dwelling, Distract and Have your Fortune 18 8032 Penitent
I?ve Waited a Year for this Anniversary 8 3978 Hot SiO2
Scans 9 2903 bgaineshunter
Time Heals all Wounds 2 2613 Lolly 2
How?s your thinking? 1 6778 Ashley -> Health Educator
It?s that time of the year 1 3343 Hot SiO2
Qestion regarding CT scan 5 8195 Hot SiO2
Celebrating Six year Anniversary 15 15622 Mister Ed
In the Beginning 2 5010 Working On It
What?s in it for you? 3 7142 stickin to it
See it for what it is? 22 5766 willisv56
Your Last 5 10145 bgaineshunter
Triggers go away but smokers just keep smoking 4 6456 stickin to it
Dwelling makes it so much more Difficult 16 6562 stickin to it
Stick to it 14 10928 stickin to it
Wishing you well in 2010 4 8924 stickin to it
If I do it now what?s it gonna do? 2 7884 ladycigevictor
Like shopping 0 3835 stickin to it
Keeping your Peace 5 9825 Ashley -> Health Educator
But buddy could you spare a dime 7 5656 stickin to it
Something Aloha Said 4 5811 stickin to it
Keeping your Peace 2 5101 stickin to it
It must be better 2 4131 peteg
Celebrating the Five Year Anniversity 10 2206 Mister Ed
Does it ever get easier? 8 1789 nonic
Don?t trade it in for anything less, 3 661 peteg
I want a puff syndrome?, however it is an aberration 3 802 stickin to it
1700 Day Milestone 5 741 Samantha - Bilingual Health Educator
Your take on the matter 6 700 stickin to it
What? it to you 15 1041 kiwi
When you want to - Yes you can 5 1037 bgaineshunter
Your look are important 2 345 jeniwho
How might I?ve live better? 6 567 stickin to it
I'm glad you have made it so 3 511 Todash
The Great One -Four Year Term 20 1324 stickin to it
It does not have to be thought of as forever 4 421
How am I going to do this? 15 624 stickin to it
Yes that?s it 3 214 Anxious1
What can we anticipate and when 4 273
It's What Ashley had Said 1 226
1400 days - It's Good, Very, Very Good 6 237
Go Distances 1 157 Samantha - Bilingual Health Educator
While I'm Thinking of This 5 455
Oh Dear What Can We Do 3 113 CarlosS
Change 2 258
1300 days gone by 19 433 Hot SiO2
A resident you say 8 477 Hot SiO2
What you are going to feel like 10 309
Forever is Difficult to Fathom 9 249 freespirit
How about that now that you are smoke free 10 392 Ashley -> Health Educator
Have it be someone else?s habit, responsibility 4 231
Things we control, and things we do not. 4 229 Penitent
How about the sin taxes the poor pay's 6 194 buggerdb
Stickin To It for 1200 days - How many years is that? 17 292 Karren
What Better Way 8 508 PB
I know that I Can 3 179 Sarah, Health Educator
Staying away has results 6 200 Josie-Health Educator
Hey Friends -Good that it?s you 3 218 stickin to it
How about it 8 414 Impalamania
The Winner's Choice 6 509 marivi
Better ways to secure your future 5 293 marivi
It's hard to imagine my 4th year begins - I'm on to something! 15 311 pupikat
How about considering that Aorta of yours 4 117 msreader1
Celebrating Three Solid Weeks for Angie 19 256 msreader1
Smokeless is much much Better than Fine 4 155 breather
See it for what it is? 4 207 Breanne- Bilingual Health Educator
Your Dream Come True 7 207 pupikat
How may puffs is that? 12 286 stickin to it
Mother may I 6 116
Two years and 10 months 9 195 stickin to it
Don?t do today what you can put off until tomorrow 7 367 kylisa41
In with the new and out with the old 18 257 windy
Was Just a Nothing 29 819 Josie-Health Educator
With Some Sustained Effort You Can be One as Well 9 418 Brenna, Bilingual Health Educator
Understanding the Causes of Slips and how to Prevent them 56 1889 stickin to it
How do you stay smoke free? 9 65 alohakeia
I?m here now 7 90
Thirty One Today 22 222 stickin to it
What have I done 17 234 stickin to it
Smokeless 5 57
Yes its been worhtwhile 6 136 Storme
How about Chiming in from newbie?s to the oldies 70 2760 Sparky
Den and her 200 day Milestone 14 84 Storme
Ordinary People Quit 20 482 Anxious1
500 Days for Lainey - An Achiever - Congrats to you Dear 12 99 CybrDuke
Stormy Celebrate Two Years Smoke Free 27 292 Storme
Start of the Third Big Beautiful year for PrincessC 5 394 Storme
Reaffirming Something you Already Know 3 91 cheermom
Stickin To It Celebrates 900 26 935 stickin to it
You so Deserve this MistyMoonLight - Two years Today 12 190 Out of Focus 3
Congratulations 1300 days for Rusty 26 260 Hot SiO2
Real Dangers of Restarting 26 1384 Breanne- Bilingual Health Educator
Chime in 2 74 stickin to it
Why is it 3 39 stickin to it
And when you come to realize this as Kelly has 12 121 stickin to it
I Can Do 3 84 Brenna, Bilingual Health Educator
Fantastic- I Choose Life Completes FOUR weeks. She done that well!!! 9 96 Penitent
Thank you just because 6 76 No Smokin Tresa
29 months for Stickin 14 468 stickin to it
I Choose Life - Three Weeks for her today!!! 18 142 Theresa
Another Day Smoke Free 7 76 new me
Break theHabit of Reaching 9 118 Nissala
A resident you say! 12 167 stickin to it
Opportunity to make a Difference 13 175 Penitent
letting the negative thoughts take a back seat. 18 201 joyfulspirit
It's a Keeper 4 90 Breanne- Bilingual Health Educator
Buy Time to Recover ? Use Distractions 4 63 Daily Llama
Celebrating the smoke free life 7 70 Daily Llama
...Put it in your pocket, save it for a rainy day! 4 59 Lou P Lou
General Tips for Handling Craves 31 741 kattie
Words Still Ring in my Head 13 170 Danielle, Bilingual Health Educator
So wrapped up in Smoke 21 177 Danielle, Bilingual Health Educator
Final Stages of the Journey 12 582 stickin to it
I did not 2 268 Danielle, Bilingual Health Educator
What has worked and what hasn't 9 77 Penitent
Reach and Think not 4 42 Josie-Health Educator
What we have found and experience together 6 70 stickin to it
Give the Tide a Chance to Turn 2 40 Josie-Health Educator
26 Month Jouney 4 220 starrider
Quite capable 4 34 Sylvie - Bilingual Health Educator
Trust and Believe 6 71 Sparky
When you have to stop and think about how long 1 31 Anxious1
How so the Time Flies 2 17 Josie-Health Educator
How Should I Feel? Perhaps Tired but Where is the Light? 13 222 stickin to it
Which way ? Only One 8 160 Brenna, Bilingual Health Educator
Lightning the Road Ahead 4 63 blue cloud
Quitters 2 27 Islandgirl
Asks any Ex 14 198 No Smokin Tresa
Use the common sense God gave you 14 117 Phil
You get to quit 9 108 eilis59
Where is the light - Look Down Younder! 33 743 stickin to it
When the flame is gone so too the desire 4 71 stickin to it
If I Could Just Quit and Stay Quit?Help 24 351 stickin to it
I now believe these to be Illusions 8 105 stickin to it
The Final Stages of the Journey 8 152 Sylvie - Bilingual Health Educator
Here I Am - I'm Over Here- I Have a Message for You 7 369 Daily Llama
Let's get over it for Good 10 123 stickin to it
Achievements 6 87 Daily Llama
As you move into further into positive territory 7 71 Faith
Rose Colored Glasses 2 47 Josie-Health Educator
You are making Progress 3 63 stickin to it
Ouch ? that really took a toll 18 639 Sylvie - Bilingual Health Educator
Come One, Come All - Celebrating Mr. Ed's Second year Anniversary 60 1296 BartMan
Mostly real 4 148 No Smokin Tresa
Say what?s your secret 30 292 sprquits
Really, one puff led to that! 22 814 alohakeia
Mother will Help You - Mother Time 15 432 doodles
And next time never comes! 9 92 Ginette Marchand
Windy's Stats Half-a-Thousand 3 20 Sylvie - Bilingual Health Educator
On less nail 2 41 Danielle, Bilingual Health Educator
A Change 8 75 MistyMoonlight
You are the Best 22 411 Sparky
Did We Know This or Am I just making this up 11 600 stickin to it
The Cigarette Rules the Roost 11 122 stickin to it
A Reality 3 29 Brenna, Bilingual Health Educator
Keep Thinking Smoke Free 1 28 Danielle, Bilingual Health Educator
An Understatement 6 60 1939bear
I forgot about this one 5 48 stickin to it
What went well and what could we improved upon? 21 176 MistyMoonlight
This is Your Site New Quitters- It's Yours- Now Make it Happen 5 263 JohnW
You just need to say no! 9 143 stickin to it
Some Pen Name Choices 21 388 mary
Let?s count the Stickin ways: 5 39 Mister Ed
Get it to Stick 2 31 new me
Try Cutting back- Let me know if that can work 15 148 alohakeia
Time to celebrate - CallMeMomMom has 300 days 10 30 Sparky
Voids 5 134 Lainey
Oh Reallly - twenty- two months just for Stickin To IT! 17 114 No Smokin Tresa
Smoking is more than what it is linked up to be 3 26 Ginette Marchand
And Why Not? 7 71 Unhooked
How happy might you be? 6 60 Jodi
A Few Things Along the Way 4 58 Rusty
She is a Lady even at 200! 28 206 Tom
The Signs of Time 7 93 stickin to it
Killing me Softly 21 285 stickin to it
If a week, then why not ten thousands! 2 33 doodles
Yes - I Can and I Know that I Can 3 36 Brenna, Bilingual Health Educator
Something in the past 10 165 new me
?What would trigger me to light up?? 8 106 Ex Roller
Capable 6 255 stickin to it
Survey of the Severity of Urges over Time- Your Feelings and Input are needed 61 1784 alohakeia
The Great One - One in a Million - Unhooked 33 405 Lamplighter
Where has it gone to? 6 143 Cheryl
Looking Forward 5 57 sprquits
Birds of a feather, flock together. 3 61 stickin to it
Stay on Course and Make it Stick 6 224 stickin to it
I CAN LIVE very well without them and you can too. 5 63 stickin to it
And See how the Desire Fades 5 45 alohakeia
Finalize an End 8 266 Tom
Think of the joy 6 92 ImaQuitter
Adjustments 4 45 fagashlynne
You must be aware that you smoke before you can quit! 8 74 PrincessC
Blue Cloud is driving up! 18 136 nonic
A Big Number 4 63 Anna
Contentment is the feeling 4 57 kita
What a feeling ? You Betcha 10 101 sullydog
All Aboard this Weeks Quit Train - Fast Forward 21 198 sullydog
Think about what you do 6 76 sullydog
I 4 62 Josie-Health Educator
Congratulations on Your Decision to Quit smoking 6 144 Josie-Health Educator
We the Super Quitters ? We Just don?t smoke 2 37 Unhooked
We?ve done ours and now - it?s your turn 3 58 genevieve
Stone's throw 3 63 stickin to it
Sparky - Just because you are doing beautifully 17 149 Lamplighter
The Notable SCC Quitting Machine 7 72 Unhooked
Tell the people 6 75 Bimo
The Road 7 77 HealerWithin
Once Quit 19 820 Danielle, Bilingual Health Educator
Is it really so impossible? 7 100 alohakeia
Need your thoughts 8 130 HealerWithin
Wow is me! 15 160 doodles
They will Pass 4 56 doodles
Final stages of the Journey 19 312 stickin to it
The String 3 55 Josie-Health Educator
Your one most Prized Benefit 19 261 new me
Making it Mylast 1 31 Josie-Health Educator
Finally under control - just don't smoke 14 133 mamakitty
Knowlege on emphysema? 17 220 No Smokin Tresa
Lolly 1000 day Achievement 13 77 melofga
Never get caught up in the moment 4 50 blue cloud
Better to have slipped than to not have tried at all 7 78 Freemom
Your ratings are in order 27 417 Mister Ed
How too? 5 28 stickin to it
Sleep well 4 35 Danielle, Bilingual Health Educator
The Butterfly had a very good run at it 8 159 joyfulspirit
Does this sound like you? 6 76 stickin to it
Seeing through your eyes, 9 121 Lolly
Keep a Positive Frame of Mind 15 272 stickin to it
don?t let it slip away 6 61 blue cloud
Congratulations Mercy - Two Hundred day Milestone 15 93 Tom
Remember what you said... 5 52 joyfulspirit
Be Just like me - I Quit and aAm to Stay Quit 4 36 nonic
Can you offer some tips to help drop the gum? 23 466 new me
It is a wonderful sight 6 132 1939bear
Make the record a positive one 3 32 Josie-Health Educator
They just don?t think about it 4 55 stickin to it
Who has experience this? 7 71 Mister Ed
Quitting 101 5 46 Anna
and will have nothing to do with it... 4 65 Danielle, Bilingual Health Educator
Your take on Separation - Plain as day 10 100 Lamplighter
Continue with that great smile and attitute - 2 weeks Chicknoodle 15 103 Lainey
Let's Repeat it Again Today 4 45 Anna
The Way it Use to be 23 624 CallMeMomMom
Too busy thinking about me today - 18 month celebrations and one year contributing to this site 18 135 ter724
Time Money... Health 5 55 nonic
When the Trigger Occurs and the Urge Strikes 5 249 stickin to it
Roll Call 22 169 Janna
Stormy's due date 7 66 nonic
The Fundamentals 7 71 alohakeia
With a Solid Commitment - PrincessC has Achieved the One Year Mark 20 140 Deli
PrinceesC due date 5 38 Josie-Health Educator
We pay more than once - at the counter and everyday thereafter 4 63 Sue_in_NC
Plan it - Pack it and Do it 4 40 Tom
Here today, gone tomorrow 6 98 stickin to it
Bed Tonight 4 110 HealerWithin
So Much Goodness 14 121 CallMeMomMom
9 months for Windy - What a Gal! 21 203 Unhooked
web help 4 102 stickin to it
Match a Trigger to a Distraction or Two 5 68 MaMa G.
500 days 9 69 stickin to it
500 days 4 35 mitri
Benefits You have Experienced so Far? 6 50 Unhooked
Keep Pushing Back 4 116 fagashlynne
Understanding the Cause of Slips 3 116 Hojohnjo
How do we get there from here? 11 181 stickin to it
My Those Months are Really Fying by now - 16 months 3 32 Mister Ed
I just hate quitting 14 206 stickin to it
Celebration of our Courage, Power and our Effectiveness. 5 164 mercy
Imagine 4 99 Freemom
It's now or Ever be mine Tonight - Must be one of his 4 135 stickin to it
She said really, that happened and yes I said. 2 164 Josie-Health Educator
Congratulations to Imallclear - 100 Days 19 132 CobenFan
To Clarify: It's not Quite Like That 3 115 Lamplighter
Imallclear?s Combined Three Month and One Hundred Day Celebrations 6 74 angelcapp
Fellow quitters 1 90 Josie-Health Educator
Not Today Thank You - Tell Nic maybe Tomorrow and Tomorrow Never Comes 4 93 Josie-Health Educator
Congratulations Ter724 - It is a done deal for Terri 12 239 ter724
The Piper Want's What is do Him 5 185 angelcapp
Fourteen I Am, I Am 4 81 Lady
Don't You Slip 13 490 Lainey
Remarkable Presence of Mind - Grand Quitter PrincessC 15 242 mercy
Pen name choices 2 108 stickin to it
Find Away 3 124 Lamplighter
Which way ? Only One 5 239 stickin to it
What a Dieing Same 10 166 angelcapp
Bday - It's Awfully ..... Out Here 2 74 imallclear
How Well do You Thunk I?m Doing 9 277 imallclear
Marvelous aren?t we 6 64 Audrey
Celebrate eight weeks for Imallclear 11 88 nonic
Thirteen months for Stickin to it 19 136 Anna
Jan58 Roll Time Baby - Six weeks 13 97 JT
Seven Weeks - Monica58 is on the Rise 15 88 JT
None better than the Lady ? Six Hundred 19 171 JT
Imallclear Seven weeks 15 237 kygirl613
Great Job Loulou on Seven Weeks 11 71 Anna
Interesting Reaches Seven weeks today and fifty days tomorrow 13 97 Loulou
One Hundred and Sixty days - Who- Windy 15 90 nonic
Congratulation to Tryagain for Three weeks 7 56 jnine
Oh those Down Days - They will Pass 5 174 stressybessy
Imallclear - Six Weeks and Surpasses Record Tomorrow 11 239 stressybessy
Thinking About it? 5 133 imallclear
Reminder to Take Control 1 91 stickin to it
Imallclear reaches the one month milestone 18 144 faithfreedom
Answer to some which we have sought 4 192 windy
Happy 2007 0 39 stickin to it
Let's Find a Way 0 37 stickin to it
Improve Your Quit Percentages 2 140 imallclear
Yes I can - I know I Can 4 45 Jan58
Yes I can and I know that I can 1 97 stickin to it
It is so tuff 6 135 TIMETOFINDMYWILLPOWE
Lose the Notion 3 131 Kaitilina
She's Official - PrincessC Celebrates her 180 day Anniversary 14 111 fagashlynne
And the good reasons is.... 6 74 imallclear
How do you finf the hyperlink address 12 209 stickin to it
bet time 4 95 freedomforme
The Quit Process that Worked for you - How did you do it? 7 85 freedomforme
Make the quit procees short - Forget about it 2 83 freedomforme
General Tips for Handling Craves 2 51 WendiB75
Recommit to Ourselves to Stay the Course- Final Stages 11 220 ttin
Post for New and Seasoned as Well 3 74 fagashlynne
Ready to Take the Plunge? 7 254 stickin to it
The Beauty of being a Sunflower - 10 Month Sunflower 9 127 fagashlynne
Need one for the Holildays 5 113 Parrot Lady
Christmas Parade commitments 31 379 ttin
Your Forture - Your Freedom - It is There - Can you See it? 3 58 Kaitilina
It is Just a Very, Very Bad Habit to Get Over 11 175 faithfreedom
Hey now 11 195 Kaitilina
Our Dear Friend has 100 - Gonna to the Winner's Circle 25 179 Kaitilina
Don't Dwell and Get Well 7 191 Kaitilina
Keep your Quit Forever - NOPE 5 197 Chicknoodle
Got to be Feeling Pretty Good about you 3 87 Kaitilina
Because you are Special 17 300 Dunedad
Who Brought in All the Exceptional Newer Quitters, You Get a Star 9 180 imallclear
hello 10 243 mission_critical
Kaitilina has Completed Three Weeks 23 200 Kaitilina
It is Clear- Imallclear Has Successfully Completed the First Giant Step 20 182 Kaitilina
Do you Really want that Smoke ? Why? 3 90 Kaitilina
No More Cigs has Achieved Three months 17 197 Monica58
Three month analysis 8 166 windy
A 100 Day Milestone met by Wonderful Sillyme 13 156 TONY FROM WARRINGTON
Hey no more cigs, - Congratulations 6 195 no more cig
Keep your Focus 5 85 Kaitilina
A Very Big Welcome from all of us to You 13 357 Monica58
Sillyme Day 100 17 130 fagashlynne
Some Quit Tips and Count Down 20 389 Deli
Let's Find our Way Together 17 432 stickin to it
Two Prime Example of how to do it Right 11 193 stickin to it
Those new to it and those not so new 6 143 stickin to it
What Make a Good Quitter - Practice, Practice 2 80 stickin to it
What is it Your Tool Chest -Helpful Hints 10 149 windy
UFO and The Ever Expanding Wave 10 185 stickin to it
Focus on the Immediate 8 146 Parrot Lady
Super Battles the Craves While Building Bone Mass 4 150 peteg
Good Day 15 127 Parrot Lady
Gonadoit is making it! 14 179 ls
A Tibit of Self Talk Help 2 111 stickin to it
Welcome Ann, wordqueen, and real_b**** 2 58 windy
Check the Pulse 10 325 stickin to it
Achievements - We are so very Good 34 845 sushik
Congratulation to you PrincessC on Day Ninety! 21 170 no more cig
Wow! 600 for Missy Fit- Another Superb winner! 17 141 windy
A Score of 600 Hundred for UFO 17 136 Jan58
A missing link 1 62 stickin to it
How is it going with you? 16 196 HoplessSmokless
Don't Turn Back - Turn Away 5 170 stickin to it
Finals Stages of the Journey 59 1935 maria
How About Some Help for Starters 5 185 stickin to it
This message in for Marie 1 83 stickin to it
What a Beautiful Pen Name - Mistymoon - and a Very Special Person 3 72 stickin to it
What do I see for PrincessC, Eight Weeks, Really? 4 73 stickin to it
no meter going for PrincessC 12 145 marlie
The Fourteen Month Quit by Lady 1 170 stickin to it
Getting the right help early on 4 108 stickin to it
how to for singles 8 212 Sillyme
forty-two or six long weeks for bgaineshunter 15 95 Deli
How well we do 1 64 stickin to it
How are the Lungs? 22 318 stickin to it
PrincessC and Marie 9 121 butterfly swimmer
How are the lungs 1 89 stickin to it
PrincessC Gets it Done! 18 224 stickin to it
Correen Celebrates Day 30 12 73 stickin to it
The non-smokers 5 179 Shaila
Our Marie is Tops - Hits some BIG Numbers! 10 99 stickin to it
I am proud of myself because? 6 78 stickin to it
Doesn't Have to be Hard for Long 10 112 stickin to it
Accolades for SSC and Support Cast 4 122 stickin to it
Got to Love this Team of Our 2 48 stickin to it
Does it get easier? 8 173 jules_
Applause and Thank you to Three Wonderful Motivators 7 153 stickin to it
You are doing so well! 3 66 stickin to it
Has anyone heard from Darcy? 2 162 stickin to it
6/12 Club 7 98 stickin to it
NRT? 10 106 stickin to it
Did you know....? 4 78 stickin to it
leaving soon 6 104 stickin to it
Good weekend 7 120 stickin to it
Thought to share 2 42 stickin to it
stickin to it 5 80 stickin to it

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