Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,470 Members

Please welcome our newest members: TestingDHA, JVICTORINO, Salemoche, Salemocche, splumley


16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
quitting soon

HI Pattie,I used chantix myself and it is a great help.I had days myself that I was angry and irritated.The main thing is to have a good attitude about quitting,set your mind to accept that you DONOT SMOKE.If,you can do this you will succeed,this deadly habit is a mindgame,eliminate it from your mind and chantix will eliminate the rest.YOU CAN DO IT !!!!! Smokey [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,214 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 46
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Where is my cough?

IT left with the stinking cigarette smoke,feel good ,you dont cough anymore.You smell alot better too !!!LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,265 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 53 [B]Seconds:[/B] 6
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Its been 25 hours since my last one....

Lavndr,you are doing fantastic !!! I hate dentist ,just kidding !!!Set your mind now ,to not smoke,this is where the secret to beating this stinking habit exist.You can do this,you are strong !!!!! smokefree,,,SMOKEY [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,265 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 5
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
SMOKEY has 2 weeks smoke free !

Thank you all,it has been easy this time.I have really started to enjoy not smoking,I should have quit years ago.
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Hello from NC :)

HI AmazonUSA I use chantix too,I too still have cravings.I just push them aside and go on ,they seem to disappear shortly.I smoked a pack and half a day for 32 yrs ,chantix works great ,but your attitude towards stopping is the key way to quitting.You have chose a great place with good people to help you on your quit. GOOD LUCK SMOKEY
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
New here also!

HI Janpo1 Stopping smoking for one day is huge,you are off to a good start.Set your mind to it,remember, attitude is the way to stop.I too use chantix and it is a great help.5 days STOPPED, AWESOME!!!!!! good luck SMOKEY
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Weekend Parade!

NO SMOKES in Kentucky this weekend Have a good smokefree weekend everyone SMOKEY [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 389 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 57
16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
8-thousand unsmoked cigarettes

Thats 400- 20 cig packs or 40- 10 pack cartons,8000 cigs faithfreedom,you are beyond words ,I AM ASTONISHED SMOKEY [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 389 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 25
17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Stopping smoking is addictive

I find this a surprize,several of my co-workers are questioning me about, how I have stopped smoking.They are all heavy ,longtime smokers.Its just great that stopping smoking has this effect on fellow smokers.I have done great on my quit since 3/15/07 as I have slipped about a pack total.However Iam totally committed now and will not smoke again.Several are working on their first week with chantix ,and several are ready to get it and get started.I think this is a added beneifit to stopping smoking,it makes me feel good about my quit.
17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Stopping smoking is addictive

Thanks Changing for your thoughts,I have got this baby spanked this time.No cravings ,just a nagging headache,be it small ,but nagging.I will not smoke again.Nice to hear from you.