well done michelle on being smoke free for 5 days same time as me hang in there will get easier find this site very helpful and everyone so friendly and supportive which means a lot
hi jim good morning from ireland just finished night duty, good night no craves at all,if i had did not notice them.
yea great to get good sleep yesterday,looking forward to geting week 1 done hell week well named.As for rewards really just want to quit for good ,but going to dublin next weekend to watch ireland play italy in rugby international with my son,and my father non smokers thankfully be nice to go .thanks for your help and good words jim mean a lot
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