Dutch,
Sorry I missed this, I just woke up! Today is a holiday here and I talked my 7 year old into sleeping in today! How lucky am I?? I have to agree with you that a positive take on this journey can only help you! Sure, there are still good days and bad days but overall, life is good!
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 1,628
[B]Amount Saved:[/B] $303.75
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 5
Phil,
You ROCK!!!!
Continue to lead the way for those of us behind you!!!!!!!
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 1,628
[B]Amount Saved:[/B] $303.75
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 26
Preggy,
Please, please, please don't end up like me......wishing you had NOT smoked during your pregnancy! I will forever regret that I did not stop BEFORE, DURING or AFTER my pregnancy. It causes more problems than low birth weight, early delivery, etc. You have the opportunity to give your child a healthy start! Make the right choice!
And I vow to help you in any way I can! I can't do it for you, BUT if I could, it would already be done!!!
Hugs,
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,394
[B]Amount Saved:[/B] $258.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
Hi and welcome Steph,
Day one, rough and feel like you're going crazy? Yahooooo, you are right on schedule! Hang on tight, this is the beginning of a wonderful journey! And I promise you that becoming a non-smoker is worth all the pain! Mr. Ed has given you some awesome advice! Go ahead and read through as many of the old posts as you can, they are loaded with valuable information from all sorts of people that can help you keep your quit strong and healthy!
Glad you are here,
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,394
[B]Amount Saved:[/B] $258.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 36
Marg,
You've come to the right place! By reading lots of posts here, you can learn a lot! Also, be sure to use all the tools in your glove compartment at the left. We're glad you're here! And anytime you need help, just holler! I log off and on here several times a day myself! LOL
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,394
[B]Amount Saved:[/B] $258.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 12
Marie,
After reading your last post, I say go girl!!!!! Realize that at this stage, your quit is like a teeny, tiny newborn baby. Protect it fiercely with everything you have! You haven't wasted a single second today! Arming yourself with the support and knowledge to keep your quit strong and healthy is the best thing you can do right now! You've got a real positive attitude now and that will really help you keep your quit!
A good laugh or two (even if its at yourself) helps too! Stay strong! Look forward to seeing that big first day on your meter tomorrow!
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,393
[B]Amount Saved:[/B] $258.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 5
Tony,
Come out of hiding!!! Let us know you are doing great, okay? Looking forward to reading your pearls of wisdom!
Hugs,
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 69
[B]Cigarettes Not Smoked:[/B] 1,394
[B]Amount Saved:[/B] $258.75
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 2
Thank you Mr. Ed,
I couldn't wait to get home from work and see my stats on your list!
Love it!!!!
Thank you,
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,413
[B]Amount Saved:[/B] $262.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 34
Way to go, Interesting! I'm glad you are taking it easy on yourself these first few days/weeks. Your body will need extra rest for a while because its working so incredibly hard to rid itself of years and years of toxins. Don't forget to plan a nice reward or two real soon! Keep up the strong quit!!!!
Welcome,
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 1,337
[B]Amount Saved:[/B] $247.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 54
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