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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Introducing myself

Hi, you have definitely found the right place for help and support in quitting this habbit. All of us here are going through the same journey and can share the agony and euphoria of each milestone. You will get lots of advice and it is educational and inspirational to read the various post that you will find here. Good luck with your quit :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 122 [B]Amount Saved:[/B] �25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 32
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
300!!!!

Phew!! have only just learned how to count to 300 :blush Anyway a huge, massive, ginormous and breathtaking (literally) achievement - you have my utmost respect. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 30 [B]Seconds:[/B] 10
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
What a tough day that was!

Thanks for that, actually smoking in offices is pretty much taboo here too and there was no smoking in our room today, but its just seeing them there. Keep posting BTW - we do appreciate your posts redrosie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 5
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Hiya.. I'm the newest new guy..

Hello there and a warm welcome :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 115 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 46
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Another good day

H, know exectly what you been thru. I was at a hotel for a meeting today, there was 1 smoker in the room and guess what - yes she sat next to me :8o: It wasn't the smell or anything like that, but she had a packet with a lighter on the table almost right in front of me - I had to stare at them all day!! Also she went out for a cig every break time. I am happy to report that I was not (even once) tempted to have one, but what it did do was remind me of cigarettes all day. I actually get more of a kick from resisting now rather than smoking, but it certainly has tested my resolve. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 115 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 54
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
One day down .... rest of my life to go!!!

Daniel, great job on lasting 2 days almost - that takes a lot of guts and effort. Welcome to the non smoking community! BTW Butterfly - you were saying your goodbyes yesterday! :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 11 [B]Seconds:[/B] 44
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Trying to quit in Georgia!

Hi Georgia - you have certainly come to the right place here. We are all in this boat together and we will help each other to succeed as well!! I too have tried to quit before (cold turkey not zyban)and am currently using patches for the first time. As you can see I have a long way to go but am very confident that with the support of all the great folk on this site I will succeed this time around. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 48
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Is It Me?

I was pretty surprised to read this, I have read loads of your posts and have found them uplifting even if they are not for me. I am early in my quit and I can honestly say that I probably would not have made it so far without them so please don't stop. Anyway, how do you get all those faces? I can't fugure it out :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 17 [B]Seconds:[/B] 20
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
What a tough day that was!

I was at a hotel for a meeting today, there was 1 smoker in the room and guess what - yes she sat next to me!! It wasn't the smell or anything like that, but she had a packet with a lighter placed on the table almost right in front of me - I had to stare at them all day!! Also she went out for a cig every break time. I am happy to report that I was not (even once) tempted to have one, but what it did do was remind me of cigarettes all day. So that meant that I had cravings all day long, I actually get more of a kick from resisting now rather than smoking, but it certainly has tested my resolve. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] �22.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 18 [B]Seconds:[/B] 19
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
GUATEMALA WITHOUT GUILT

Have A good trip - you are indeed a true star! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 151 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 46