Welcome to the worlds greatest non smoking community, keep close to this site to give you the best chance of success. 7-10 months is a major feat, so you have proved you can do it. Once you have established your quit it seems that you need a plan for coping with stress at work (we probably all need one!!).
Good luck and 'see' you around.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 223
[B]Amount Saved:[/B] �45
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 32
Hey Olly, with that attitude you can certainly get through the tough times. Have a nice weekend.
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 223
[B]Amount Saved:[/B] �45
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 2
Hi there and welcome, I agree - it is not easy at all. If it were we would all have given up ages ago and this site would not exist. But we just have to accept that and get on with it :p The key is to be positive no matter how hard it gets and come here and vent on us when you need to because we know exactly what it's like and are probably going thru the same feelings right at the same moment.
You know you can do it and you want to do it - thats why you're here - right.
Good luck
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 213
[B]Amount Saved:[/B] �42.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 40
Well done Smoky on finding the best place in the world to quit, keep close - we can win if we stick together.
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 213
[B]Amount Saved:[/B] �42.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 42 [B]Seconds:[/B] 56
Wow, what can I say! a monumental achievement, all the accolades are well deserved.
:)
ps. I am working on rivalling reds grafix!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 213
[B]Amount Saved:[/B] �42.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 55
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