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14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Friday Pledges

Me, me, me... My husband will be back today and I am SO concerned with how it will go. My first weekend as a non-smoker... NOPE, NOPE, NOPE... and lots of breathing, right?
Cristina
 

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 140
Amount Saved: $18.20
Life Gained:
Days: 0 Hrs: 10 Mins: 9 Seconds: 4

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
ALL ABOARD THIS WEEK'S TRAIN TO.....................

Can I join you guys? Gotta do some fishing though... Promise that the only smoke you'll smell will be from the smoked salmon...mmm.
 
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 140
Amount Saved: $18.20
Life Gained:
Days: 0 Hrs: 10 Mins: 13 Seconds: 17

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
I was doing so well... then... it happened

Congratulations on a smoke free day! To many more to come (for all of us)
Have a great weekend
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 140
Amount Saved: $18.20
Life Gained:
Days: 0 Hrs: 10 Mins: 13 Seconds: 25

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
New Non-Smoker

Congratulations - you're almost a month smoke-free! Way to go!
And I hear you, chewing gum companies love me too...
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 140
Amount Saved: $18.20
Life Gained:
Days: 0 Hrs: 10 Mins: 13 Seconds: 44

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
A-Z of Quitters - The Big Parade!!

Can you please add my name to the list too?
Thank you
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 210
Amount Saved: $27.30
Life Gained:
Days: 0 Hrs: 14 Mins: 13 Seconds: 17

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
I remember these side effects - gas & sleeping

Well, you know Rock is right. Nothing beats the smoke scent - don't miss it at all. Now I can say I smell the smoke on others as well as in my house - mind you we never smoked inside - just in the garage. Still, my new sense of smell is really picking up on that scent. So I guess it is Fabreze time and a big clean up... Not helping that my husband still smokes. But oh well, it is at least for my sanity.
I have a different problem than gas - the bowel movement is not even close to normal. But I read and read about it, so I know that too shall pass. So, don't worry, the gas will go away too, eventually. If you are like me and chew gum 30 seconds after you wake up, it seems that is part of what causes the gas. The sweetener in the chewing gum to be more precise.
Good luck and stay smoke free.
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 210
Amount Saved: $27.30
Life Gained:
Days: 0 Hrs: 14 Mins: 14 Seconds: 16

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Can?t believe I?m here...

All of us here, but more importantly, you. You will have to go again through the process. You will have to start again, from scratch. No big deal, you've done it before, right? But WHY? Why not move forward as you have done fore 50 days. Be proud of your achievement and nix the nicodemon once again.
Good luck
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 210
Amount Saved: $27.30
Life Gained:
Days: 0 Hrs: 15 Mins: 10 Seconds: 26

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
A-Z of Quitters - The Big Parade!!

Thank you Mr.Ed. . I like seeing my name on that list - another pat on the back for good behaviour ... that sounds geeky I know... oh well!
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 245
Amount Saved: $31.85
Life Gained:
Days: 0 Hrs: 16 Mins: 15 Seconds: 48

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Made it through Hell Week

Happy Monday to me!!! Made it through Hell Week, starting Heck Week with a positive, "can do it" attitude. Nothing can scare me more than the weekends though. When I'm at work, between the usual workload and the home front with kids, dinner, dog and stuff, I can handle the withdrawal WAY better than over the weekend. And when you add lousy weather into the picture... yuck, let me tell you it was not a pretty sight. I was cranky and edgy... Let's put it this way - b$%&@ is an understatement . On my way to work today I was thinking that this whole quitting process is quite a character builder - it takes discipline, sticking to a routine and a lot of determination. I know it sounds whiny, I know it is a bad habit, I know all the benefits of quitting... Still, the nicodemon (love this word) is lurking and teasing at any giving moment... Not giving in, not planning to, not even finding excuses why I might... One day at a time, one moment at a time. I love the stats, I love the challenge. But I m the first to admit that it takes up -almost- all my energy to keep alert. I am sure we all went through the motions, more or less in the same way. And seeing the stats for some of you guys it's what makes it easier for me: "If they can do it, so can I!!!" If I say that long enough, through a craving, I WILL make it happen.
I still have problems with my bowel movement, I am still "hungry" at all times... I know these are side effects that will subside at one point. I am still on my exercise/diet routine, and that makes it maybe a bit harder... But I WILL make it. I am more determined than a week ago. And hopefully, I'll keep my determination throughout the days/weeks/months/years to come. But for now, I am grateful to have your support, my online friends.
Thank you
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 245
Amount Saved: $31.85
Life Gained:
Days: 0 Hrs: 16 Mins: 17 Seconds: 32

14 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

7 days smoke free... That sounds SO good!!! Happy Monday to all!
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 245
Amount Saved: $31.85
Life Gained:
Days: 0 Hrs: 16 Mins: 29 Seconds: 8