Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Is there anyone else here who hasn't reached they're quit date yet?

I'm new here and my quit date is February 20th. I have tried to quit twice before and failed both times. This time I really want to quit. I smoke about 10 cigarettes a day and have smoked for 32 years. I hope this site will help.
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Quitting this week

Hi My name is Meg and I have been smoking for 32 years. I have changed my quit date a couple of times since I found this site. But I think I'm ready..I'm really nervous because I have tried to quit before. I saw my doctor last week and got the Nicotrol inhaler. Now I almost can't wait for my quit date :) Anyway, I'll check back in and let you all know how I'm doing. Take care.
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
need some support

How do you get on the instant messenger?
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Quitting this week

To all of you who replied to this post....Thank you so much...I can't even begin to tell you how much I know this site will help me with my quit. My quit day is tomorrow and this morning I woke up in a state of panic. But I'm feeling better after reading your messages and can't wait for tomorrow. (Actually I only have one cigarette left and am NOT going to buy anymore.) Again thank you to all for being there for me. I'll let you know how I'm doing tomorrow. :)
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Day 23 Today!

Hi Terry, Congratulations! You're doing great. I'm only on day 4 so you and others on this site are a great inspiration for me. Keep up the great work!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $6.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 30
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Day 23 Today!

Thanks Terry and you are right...every other time I have quit I haven't even made it through 1 day let alone 4!! I feel great today. And by the way, I think I know you....summer of 2005 I worked for a very short time for a construction company? Was that you that I am thinking of? Your picture is sooo familiar. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $6.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 53
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Day 23 Today!

Hi Terry, What a small world :) I am still working at the manufacturing company and doing good. My boss will pay me $100 if I stay smoke free for one year. I plan on staying smoke free for the rest of my life but I'll still take the $100. Congrats again on day 23 and here's to many more smoke free days ahead. Maybe I'll see you around ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $6.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 31
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Day 23 Today!

Thank you Daily Llama...I feel great today....Good morning to all, it is a beautiful day. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $8.21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 26
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
my quit date is tommorrow.. HELP

Hi rrains It sounds to me like you are on the right track. You have your candy, your NRT and an exercize bike too!! I believe planning is the key. This site has been a great help to me too. So come back often...we're here for you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $8.21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 25
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
my quit date is tommorrow.. HELP

Hi rrains... I also logged onto the messenger thingy..:) I'm at work but if you need to talk live to someone I'll be on here...I'll keep an eye open for you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $8.21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 5