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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
I don't feel committed

I choose life PLEASE stick with it. Look at you, you have been smoke free for 39 days. I can relate to the short-tempered, cranky, sarcastic and harsh words. But you know what? I don't care if people like me better as a smoker. That's their problem. I quit smoking for ME for MY health not THEIRS. So PLEASE take off you shoes and have a nice lunch or healthy snack. YOU CAN DO THIS!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $34.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 42
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Hello all

Hi yesican, this is a great site and the people are awesome. And yesuwill!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $34.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 58
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Exciting News...for me anyway.

Hi Den and Best Wishes to you and your soon to be spouse. You are celebrating 100 days and your wedding day on my birthday. :) I will never forget your anniversary! lol I wish you the best!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $34.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 2
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
I don't feel committed

ICL - Good for you. Just take it one day at a time. Lots of water, candy, deep breaths, long walks.....whatever it takes. I know you can do it, look how far you've come already. I spend alot of time here on this site reading the posts and it really helps. I also made a list of the withdrawal symptoms for my family so that they know what to expect while I am going through this. I know it's going to take a long time to overcome this addiction that I've had for 32 years but I'm not going to let it get the best of me. Just remember N.O.P.E. and stay close to this site. We aren't going to let you down. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $34.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 36
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
I have NOT smoked...........

I have not smoked 141 cigarettes and so far no NRT today. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $34.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 20 [B]Seconds:[/B] 45
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Toughest times of day

Hi Peace, Do you knit or crochet? I've been crocheting an afghan to keep the hands busy. Or maybe a leisurely walk after dinner. I myself have more trouble in the mornings than at night. But even that is getting easier to deal with. Good luck with whatever you try. Our quit dates are only a couple days apart so hang in there. We can do this. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $36.94 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 48
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
One Year for The Bear!!!!

Hi Blue Cloud...It's the coca-cola bear..lol..should be able to purchase one from their company. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $36.94 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 35
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Look who's watching!!!

Hey Jim can you believe this...6 members logged in and 194 guests browsing this site. Come on guests, have you not been reading the posts. Look at all the success stories here. Guests, you will not find another site like this one with all the people here caring about one another. Or where so many of us succeed at quitting. So stop browsing and sign up now!! You won't be sorry!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $36.94 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 29 [B]Seconds:[/B] 49
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
I am having a slump I think

Hi Anxioux and OMG you are so NOT a sissy. I've heard that quitting smoking cigarettes is as hard as kicking a heroin addiction. I'm not sure on that and the Health Experts on this site can let me know if I'm wrong about that. I am using an inhaler and thought I was going to be able to get through yesterday without using it. But when I got home from work, the drama started so out came the inhaler. I was disappointed that I had to use it but that's what I have it for and tomorrow is another day. Hang in there girl. P.S. What a great looking family!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $36.94 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 3
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
I would LOVE to have some feedback

Oh my Gosh...really a PJ Day...I really need one those soon. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $36.94 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 23