Welcome KM...this place is awesome! You will have the support of people all over the world that have "been there, done that", in regards to quitting smoking and they have the best advice and are more sympathetic to what you will go thru than any doctor's office of Lung Association pamphlet can give you.
I just quit (18 days) after 36 yrs of smoking, am doing great and I have this website to thank. Read the posts, come here often and read the information provided and just call on any of us if you need to , someone is always here..even if that urge happens at weird hours. Just remeber, post and wait for a few replies before you ever give in to another one of those &*%^! cravings! Welcome!! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/21/2008
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 324
[B]Amount Saved:[/B] $68.85
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 49