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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
Party for Newbies, in the Treehouse!!!!

Too cool! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $105.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 59
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
Time for a change

Hi Rocket! It sounds like you are very well prepared for your quit! While you are cutting back smoking daily, may I suggest that you cut out your "favorite" smoking times too. That way when you quit, you will know that you can handle not having one after a meal, driving, etc. Best wishes and have a wonderful trip! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 24
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
OH MY OH MY, This day is trying me..........

Hi Marie- Good for you for not giving up!! I'm using Chantix to help me quit and I don't know if I could have quit without it. Chantix bothered my stomach at first, but then I made sure to eat something with it and now it doesn't bother me at all! YOU CAN DO IT! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 42
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
Freedom rocks

Thanks for the inspiration!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
in and out

Hi there Wazz! You are doing so awesome! Day 3 was definitely the hardest for me, and then it got way easier! The first couple of weeks I slept, ate, and was on the computer A LOT! Now I'm starting to get back to normal, sort of. Anyway, don't worry about that stuff for now, the most important thing is your quit, and you are doin' it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 9
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
small observation for the women

Good for you, One More Try! You deserve it! I've found that those white strips actually work pretty well at making my teeth nice and white again. Congrats on 20 days cat!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 30
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
OCTOBER QUITTERS UNITE!

Hi Stan! You are doing great! Almost through hell week! I know what you mean about school functions and things. A couple of the people that I told about my quit said " I didn't know you smoked". Even my very good friends daughter, who stayed with us for a week last summer, never noticed I was smoking about a pack a day. It sure is nice not to have to worry about stuff like that anymore, and I'm sure your kids are proud of you, like mine are! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 4
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
in and out

Hi there Tresa! I'm glad to meet a fellow Oregonian! I just love the Pacific Northwest. Your stats are outstanding!! Thanks for all you do for everyone here. Jodi [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 29
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
Survey of the Severity of Urges over Time- Your Feelings and Input are needed

Hi cat- Good for you for hanging in there, bad mood and all! I've been in a horrible mood too and I'm having quite a tough time with my (sweet?) 16 year old daughter. This morning I had to tell myself (out loud) "smoking will not make me feel better!!!". You're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $115.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 38
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
damn almost lost it today :(

Wow, you guys. Good for you for not giving up! It is a little scary for me to hear about so many people who have quit for so long and then went back to smoking. This is the longest I've quit for, and I do not want to go through this again. NOPE! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $115.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 27