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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

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Browse through 411.749 posts in 47.054 threads.

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Time for a change


16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Rocket :0 you have the right stuff to quit hang tough :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1926 [B]Cigarettes Not Smoked:[/B] 38,520 [B]Amount Saved:[/B] $6,741.00 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 10
  • Quit Meter

    $14,578.20

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 15

    Minutes: 37 Seconds: 14

    Life Gained

  • Quit Meter

    5607

    Smoke Free Days

  • Quit Meter

    89,712

    Cigarettes Not Smoked

16 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
lots of luck.. Sounds like you guys have a plan... Commitment makes the difference!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,660 [B]Amount Saved:[/B] $249.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 39
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Coping skills are in place...walking and lifesavers. Cravings have diminished and at this point are not as strong as my desire to keep NOPE status. [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $27.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 10
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
WTG Rocket! That is really great news, Huge! That is the way to kickstart your quit! You really blast off don't you!!! Good for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 6,375 [B]Amount Saved:[/B] $2,690.25 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Great news Rocket, Be prepared just incase those cravings poke their ugly heads at you. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,287 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 23
16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Rocket, Great to hear the good news. Do you have some coping skills ready in case a craving surprises you? Brenna, Bilingual Support Specialist
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS Rocket, i knew you would do well in this quit, you just had a plan and your going for it !!Iam glad the trip went good for you, iam looking forward to seeing you around here helping others and watching those stats grow with every passing week, GOOD JOB Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1925 [B]Cigarettes Not Smoked:[/B] 38,500 [B]Amount Saved:[/B] $6,737.50 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 23
  • Quit Meter

    $14,578.20

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 15

    Minutes: 37 Seconds: 14

    Life Gained

  • Quit Meter

    5607

    Smoke Free Days

  • Quit Meter

    89,712

    Cigarettes Not Smoked

16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Oh yeah, rocket! what exciting news! and aint teresa the best yet???? she is one heckofanonsmoker for sure!!! [IMG]http://i199.photobucket.com/albums/aa135/bbones2005/DancingSnoopy.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 9,520 [B]Amount Saved:[/B] $1,618.40 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 44
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
WHOOOOOOOOOHOOOOOOOO!!! I'm back from my vacation and am happy to report that I have N.O.P.E. status!!! I appreciate everyone's support to this point and will continue to post. Moss, I hope the cutting down has worked for you, for me it has worked well as I have broke the immediate addiction to the Nicotine and my cravings are becoming minor issues. The actual quitting was not tough as the first day was filled with travel and lifesavers candy. I really liked the idea of getting the addictive substance out of my system so I could conquer (sp?) the cravings right away and not postpone the fight. Since I don;t have the product anymore the habit issue did not rear its ugly head. I wish you the best and am hoping for your success. So far this is not hell week, I'd say more like heck week...five days and all is well, only issue I have experienced is interrupted sleep which seems to be subsiding. Thank you again for all your support, especially Tresa who as a former smoker has decided to help others break the addiction rather than be a former smoker who only berates the people who have not yet broke this addiction. [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $22.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 28
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
You're right about the attittude change being important Moss. If you can really get excited about quitting, feel like it's a good thing, it makes the whole rest of it so so much easier. I'm getting excited about your quit...hope you are too :) And I thought about Rocket and his wife today, too. Wishing them smooth sailing. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 9,360 [B]Amount Saved:[/B] $1,591.20 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 59

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