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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,525 Members

Please welcome our newest members: PearlCat19, mima, FrannyLou, AABBYGAIL RUTH, ALAICA


16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
I have Great news!

In the 2 weeks that I have not smoked, I have gained 9 pounds. Isn't that GREAT! wooohooo I am SO excited. I would rather gain 9 pounds in 2 weeks than smoke lol. :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $135.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 55
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
I have Great news!

Kelly...I would love to be your eating/exercising buddy :) nobody told me about the damn sink! gawd ;) lol Lainey... I hear ya girl, I have a height disadvantage as well! I'm not worried, it's only 9 pounds. Like I said, at least I'm not smoking. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
This is my 4th day

Hi beachperson and welcome :) Congrats on 4 days already! Make sure to download a quit meter, it is a great motivator to see how many cigarettes you have not smoked, how much money you have saved, ect. ect. one day at a time, you can do it! Tam [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 53
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Help Guys - I lost my quit and want to try again tomorrow

Hi Janna. Aloha said it great, everyone is here to support you. Stand up, dust yourself off and move on. Do not quit on being a quitter. I am going to save this thread and look at it often. Thank you for being a motivator for me. I found a post from when you celebrated your 2 weeks. Just remember, you can feel this great again! :) "This has been the longest two weeks of my life.... , but the most rewarding. My baby girl and my nephew are both so excited about me quitting and they are keeping track of the days too. If you could just see the looks they give me... pride, happy, love... I look at them and realize this is it, I will never smoke again. No matter what happens, I will never smoke again. I have quit a couple of times before and never felt this way. It was never this hard and it was never this rewarding. I think it is because I never really thought I would stay quit before. Now I know I will. This board has helped me more than I could ever say. I don't post a whole lot, but I read, read, read, read. There is a wealth of knowledge here!!! " My Milage: My Quit Date: 6/12/2007 Smoke-Free Days: 14 Cigarettes Not Smoked: 350 Amount Saved: $70.00 Life Gained: Days: 1 Hrs: 5 Mins: 16 Seconds: 43 Janna [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 37
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Just Stopped

what did you get unhooked? [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 50 [B]Seconds:[/B] 3
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Introductions-Planning my quit and will be needing some support!

Great job Danno! If you can get thru the first day, you CAN do the next day, and the next. It does get easier! :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 50 [B]Seconds:[/B] 10
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
PENITENT has 40 MONTHS!

Amazing job Pen! :) Thanks for being here for all of us newbies! [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 50 [B]Seconds:[/B] 47
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
ALOHA HAS SIX MONTHS!

Aloha! Congrats on 6 months :) :) You are a wonderful person and thanks for being there for me and everyone else on this site! [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 50 [B]Seconds:[/B] 58
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
20 weeks for Sparky!

wtg sparky!!! :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 25
16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Raven

Welcome Raven! Congrats on three days already :) Make sure to download the quit meter , it is a great motivator. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $162.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 5