hi Tony :)
Welcome back. We are all here to support you. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 270
[B]Amount Saved:[/B] $162.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 18
Hi Lotta :)
Welcome to the SSC. As you may have noticed, we are all a bunch of supporters here! lol Congrats on getting through the first few days. Remember, deep breaths! water! walking! I am *almost* at 3 weeks and those first few days seem like a lifetime ago. It does get easier! promise :)
You can do it, only one day at a time.
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 270
[B]Amount Saved:[/B] $162.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 43
Congrats mamma D on 1 week! WTG :)
Lainey took the words right out of my mouth when she said you have to consider yourself an addict.
That has saved my quit.
The worst is over yes, but now it is the mental game.
What has helped me is looking as smoking as the worst form of addiction, as a disease almost.
Now when I am at work, I look outside at the smokers out there puffing away. It looks like a bunch of crazy people, standing in the rain, puffing on white sticks. I pity them.
It's amazing how my attitude and view of smoking has changed so much.
So anyways, I hope this helps. Always be on guard, mamma D. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 270
[B]Amount Saved:[/B] $162.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 30
Hey Ski,
Isn't it great! lol
I opened up an saving account and every single day I make a transfer of $9.00 into that account. After only 20 days, I have 180!
It is a huge motivator and I would recommend it to all the newbies starting out.
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/1/2007
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 285
[B]Amount Saved:[/B] $171.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 33
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