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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Which is worse?

You said a mouthfull Jan! Glad you have your head in the right direction. Its now or never, or the end. Take your pick. However you look at it, it all comes out the same. We smoke, we get lung cancer, we smoke, we get heart disease, we smoke, we get mouth cancer, we smoke, we get stomach cancer, we smoke, our kids get cancer, we smoke, everyone pays for it. No one gets out alive!!! And the ironic part is that we pay our hard earned money to kill ourselves!! OMG! And the best part is that its not cheap!! lol. We lose no matter how we look at it! Just another mind game people, just another mind game indeed! We cant win IF WE SMOKE, WE CAN ONLY LOSE! And we will take our family members down with us. God help us please!! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,756 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 48
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
It begins..

Sounds like "rollingrock" Dam, a trigger point! lol. Gook luck on your quit, stay strong and we stay alive! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,756 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 27
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Willing to mentor

Ireland?? Well top of the evening to ya Marie! Me leprechaun has sh** the bed today and Im a might tired! lol. So me hats off to ya! Great to have you among the very best people here! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,756 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 41
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
I cant believe i am angry and depressed and i only quit yesterday

Nonic!!!!! Are you kidding me or what??? "before you find yourself on some cold city block sucking down 4000 chemicles and beliving your having a wonderful time". Will you get out of my head! lol. I adore you! More tell it like it is?? Dont be bashfull! People will listen to you and that is what you are all about my wonderful wonderful friend. Life is not simple, life is a gift, a gift that we have to sooner or later give back. So that makes life special, special in all its own ways. Please do not leave this site! You are so special that words can not convey. I wantto thank you for all your posts. Please show your stats. Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,757 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 54
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Which is worse?

Windy! Keep going, keep your thoughts strong and that spot wont touch you. You body thanks you, Im sure! Have a wonderful life my friend, have a wonderful life! Its yours! So proud! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,757 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 49
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
6 months!

Excelente vuestro grandor. estancia fuerte. el jasete [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,758 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 36
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Time to move on, I have been here way to long, cutting it close.

Please forgive me, but I have to leave. You see, my quit strongly depends on my trigger points. Trigger points are what keeps me alive and smoke free. With that being said, my strongest trigger point is my PC. The ashtray on the left of my screen and the coffee cup on the right. So for now I have to walk away, been getting tempted, been here way too many days in a row. I want to thank you all for your support and for your allowing me to be apart of your quit. To my auntdeb, thanks for your vote of confidence and your support. Nonic!!!!!!, tell it the way it is! There is no getting around it. We either quit or we die! Windy, please say a prayer for your friend and I will do the same. Shortcake, when you pass that coffin room, you will be thankfull! You made the right choice. Jan, your great, keep alive by keeping it out of your mouth. Babygirl, (i love that name, lol) if you smoke, Nonic will get you! lol, look out, she is tough. Freedomforme, your my leprechaun without the pipe! Keep your quit strong! Tell your friends to respect your life aroung the table. Josie, Casey and Danielle, thanks for making my quit permanent! Without you, I would be still coughing up the crap. Thanks for letting me speak my mind, afterall, smoking is in the mind, is it not? To the new quitters: The art of smoking is all in your mind. Nicotiene is a mind altering drug that is legal and it is exploited by the tabaco manufactures. Quitting is not hard, its the addiction and the urge that will destroy your quit, thus destroying your life. Kill the urge and you live, let it beat you and you die, simple as that. So if you really want to live, roll up your sleeves, and get to work! Remember, its no fun to watch your family cry. If you dont know what I mean, read, "dont you people get it" Talk to you all on my 100th. Love to you all, Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,758 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
HELP!! MY BOSS IS DRIVING ME CRAZY!! CRAVINGS ARE KILLING ME!!

Shortcake, its all in your mind. You really dont want them killers, do you? Do you want the be in that smoked filled coffin? Of cource you dont. Keep walking, think and smile. Remember, you dont smoke any more. The urge is strong again, control it. Its in your mind, rid that feeling. Clear your thoughts and the urge will pass! Attack it back, tell it that you hate it! Dont you hate it? Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,758 [B]Amount Saved:[/B] $478.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 23
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
8 more hours to go!!!!

5 minutes to go, i dont think ill make the beach (hic-up) I had to much to sip! lol and to many canadians! lol. But i still feel good!!!! lol [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,999 [B]Amount Saved:[/B] $544.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 13
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
8 more hours to go!!!!

it seems like a life time, but it is a life time if you think about it. Going to sip some grandmonya, tip a few beers (canadian) and just sit back and just stare at my family for hours! . I have finally decided to toss out that half a pack of winston that is in the refrig on the shelf next to the eggs. Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,993 [B]Amount Saved:[/B] $544.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 43