Hey Ladyisnicoteenfree, You did real good for 8 months and I'm sure you can do it again. Don't ever give up trying to quit, some day you'll get it right. Sooner is better than later especially since your still young. Good Luck and be strong!
Memie
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 70 Cigarettes Not Smoked: 700 Amount Saved: $280.00 Life Gained: Days: 8 Hrs: 15 Mins: 20 Seconds: 12
Hi Sheila , Welcome to SSC and Congratulations on your quit. I think it is very possible to quit smoking and loose weight at the same time. I'm on day 73 of not smoking and I lost 5 pounds.
When I get cravings I drink a lot of ice cold water, the first month I had a glass of water by my side all day long. I also exercise when the cravings get to strong it helps relieve all that anxiety and also helps with the weight loss.
The best of luck to you. I"m sure with lots of will power you will be able to achieve your goals....
Memie
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 73 Cigarettes Not Smoked: 730 Amount Saved: $292.00 Life Gained: Days: 9 Hrs: 0 Mins: 32 Seconds: 56
Hello Steelroots, and welcome to SSC ..... with lots of will power you can quit cold turkey. For myself cold turkey is the way to go. Good Luck
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 73 Cigarettes Not Smoked: 730 Amount Saved: $292.00 Life Gained: Days: 9 Hrs: 0 Mins: 34 Seconds: 58
Count me in for that rocky train trip, I think all need to bring hubby along if were stoping at that motorcycle hall of fame. Will get him to buy the first round of drinks.....lol
Memie
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 94 Cigarettes Not Smoked: 940 Amount Saved: $376.00 Life Gained: Days: 11 Hrs: 12 Mins: 23 Seconds: 55
Miss Marple I wish I had the powers to change your situation. This is an eye opener for all young smokers to quit now today and never smoke again. I think they should band cigarettes and stop selling them.....My prayers are with you
Memie
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 95 Cigarettes Not Smoked: 950 Amount Saved: $380.00 Life Gained: Days: 11 Hrs: 15 Mins: 22 Seconds: 2
You have been a big inspiration to many of us. You were the first person to welcome me to SSC . Job well done Brenda we all know how difficult this addiction is...I'm soooo happy for you.
Memie
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 95 Cigarettes Not Smoked: 950 Amount Saved: $380.00 Life Gained: Days: 11 Hrs: 15 Mins: 24 Seconds: 11
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