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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,531 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
The First Time

Congratulations Penguin!!!      
 
 That's  super  gooooood.....

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 53
Cigarettes Not Smoked: 530
Amount Saved: $212.00
Life Gained:
Days: 6 Hrs: 12 Mins: 53 Seconds: 30

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
15 mins till next reward

Alright!  you made it through one week, you deserve a reward...  

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 53
Cigarettes Not Smoked: 530
Amount Saved: $212.00
Life Gained:
Days: 6 Hrs: 12 Mins: 54 Seconds: 9

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Weekend pledge

I also pledge not to smoke this weekend!!!
My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 53
Cigarettes Not Smoked: 530
Amount Saved: $212.00
Life Gained:
Days: 6 Hrs: 12 Mins: 55 Seconds: 1

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Did you Know?

Ashley, 
This study is true, I think cigarettes are just like a anti-depressent pill.     
When your sad you want to smoke!
When your angry you  want to smoke!      
When your stressed you want to smoke!
When your anxious you want to smoke!   
When you worry you want to smoke!
And I hate to say it but a cigarette really does releive all those emotions but  it's better to deal with are emotions without the nico-demon.

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 53
Cigarettes Not Smoked: 530
Amount Saved: $212.00
Life Gained:
Days: 6 Hrs: 12 Mins: 57 Seconds: 48

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
The Active Quitters List 2010 - Reading this? - Join In!

Hello Mister  Ed,   My name is Memie and you can add me to your list of non smoker. 
Thank you...    

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 69
Cigarettes Not Smoked: 690
Amount Saved: $276.00
Life Gained:
Days: 8 Hrs: 12 Mins: 46 Seconds: 51

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Happy Easter!

Happy Easter Rock, I had a wonderful Easter diner with all my Family and I never though of having a cigarette all day.....
My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 69
Cigarettes Not Smoked: 690
Amount Saved: $276.00
Life Gained:
Days: 8 Hrs: 12 Mins: 47 Seconds: 57

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade!!!

Good Evening everyone, I'm here to strut my stats after a beautiful long weekend smoke free...
My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 70
Cigarettes Not Smoked: 700
Amount Saved: $280.00
Life Gained:
Days: 8 Hrs: 15 Mins: 15 Seconds: 11

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
SIX Months

Way to go Christina!!! you look soo cool  on that bike without a cigarette...keep on riding smoke free..
 
Memie
 

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 70
Cigarettes Not Smoked: 700
Amount Saved: $280.00
Life Gained:
Days: 8 Hrs: 15 Mins: 15 Seconds: 57

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Shakes has three years

Congratulations  Shakes on 3 years smoke free, 44,400  cigarettes not smoked, now that's a big accomplishment...
My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 70
Cigarettes Not Smoked: 700
Amount Saved: $280.00
Life Gained:
Days: 8 Hrs: 15 Mins: 17 Seconds: 4

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Dutch is 4 years smoke free today!

Congrats Dutch, you should be very proud...
My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 70
Cigarettes Not Smoked: 700
Amount Saved: $280.00
Life Gained:
Days: 8 Hrs: 15 Mins: 17 Seconds: 40