Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,525 Members

Please welcome our newest members: PearlCat19, mima, FrannyLou, AABBYGAIL RUTH, ALAICA


14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Hi Im new

Welcome aboard!! this is a great place to drop in and get your quit on! 24 days and youre rockin, looks good Nicegal.


My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 78
Cigarettes Not Smoked: 1,950
Amount Saved: $585.00
Life Gained:
Days: 11 Hrs: 17 Mins: 16 Seconds: 6

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
ALL ABOARD ........................THE TRAIN GOES TO .......................

Grab me a seat in the Bar and lets get into some lobster tails!!!! Always taste better smokeFREE...Lets have a great weekend ( already Friday morning for me!!)  WOOHOO!!!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 78
Cigarettes Not Smoked: 1,950
Amount Saved: $585.00
Life Gained:
Days: 11 Hrs: 17 Mins: 16 Seconds: 56

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Desperate to quit and do it right this time....

Kristilu, You know what youve got to do and you  know we are all lined up to help. Start looking forward to your freedom date and lets all help kill the nicotine monster!!! Keep the faith.....


My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 78
Cigarettes Not Smoked: 1,950
Amount Saved: $585.00
Life Gained:
Days: 11 Hrs: 17 Mins: 17 Seconds: 38

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Day 1

This is the beginning of your journey to freedom. Keep up that mindset and you will be just fine..


My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 7 Mins: 38 Seconds: 46

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
New to this forum

Welcome aboard. This is a great place for support, you find everyone is willing to help and yes there are some fun bits as well. We are familiar with what it takes to get free, so put the pedal to the metal and lets rock!!!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 7 Mins: 39 Seconds: 17

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Just me on the donkey at the back, sidestepping you know what MM!!! Getting closer to the beach.......
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 7 Mins: 39 Seconds: 54

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Hey .. I resemble that remark !!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 7 Mins: 51 Seconds: 59

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
panic city

Mamma D , You can get over this, remember "its just a thought, thoughts have no power unless you give it, and some thoughts are just not worth it". Hang tough , remember what it was like in the beginning of the quit. You know the answers M'Dear.....
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 7 Mins: 52 Seconds: 48

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Hi Im new

Welcome to freedom Regallady!!!! I was a heavy smoker for 30 years and if I can do it so can you. Drink lots of water, walk, run...do something. I found that every time I had a crave I just smiled as I looked at it as the death throes of the nicotine monster. I dont get those very often anymore........You can do this and there are plenty of good people here to help you. Way to go!!!!


My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 8 Mins: 22 Seconds: 0

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Starting Over

I week down and a lifetime to go! Embrace your freedom, remember " you gave up ..nothing!!" Get hiking!!!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 8 Mins: 22 Seconds: 22