Kristilu, You know what youve got to do and you know we are all lined up to help. Start looking forward to your freedom date and lets all help kill the nicotine monster!!! Keep the faith.....
Welcome to freedom Regallady!!!! I was a heavy smoker for 30 years and if I can do it so can you. Drink lots of water, walk, run...do something. I found that every time I had a crave I just smiled as I looked at it as the death throes of the nicotine monster. I dont get those very often anymore........You can do this and there are plenty of good people here to help you. Way to go!!!!