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Posts created by CarlosS

14 years ago 0 +0 / -0 90

Question

Are you saying youve moved from Trent Reznor to Johnny Cash??? LMAO!!!!!!! Whatever floats ya boat mate, LOL

Welcome back..

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 71
Cigarettes Not Smoked: 1,775
Amount Saved: $532.50
Life Gained:
Days: 10 Hrs: 17 Mins: 6 Seconds: 34

14 years ago 0 +0 / -0 90

Hello out there in smoke free land

Gidday Pen'

Still not smoking, although Bay of Plenty lost on Friday Night, Arsenal got smacked, the All blacks are playing for the wooden spoon and St.George lost in the first weekend of the NRL finals.....Smoking hasnt crossed my mind..must have it beat ay!!! However if the teams I support keep going like this, drinking could become an issue!!!!

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 74
Cigarettes Not Smoked: 1,850
Amount Saved: $555.00
Life Gained:
Days: 11 Hrs: 3 Mins: 0 Seconds: 10

14 years ago 0 +0 / -0 90

Question

Check out the Johnny Cash version of NIN's Hurt.....its pretty powerful. As for the book, yeah it addresses the physcology of smoking and helps you to understand the fear. Its what helped me to finally quit.

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 74
Cigarettes Not Smoked: 1,850
Amount Saved: $555.00
Life Gained:
Days: 11 Hrs: 3 Mins: 1 Seconds: 15

14 years ago 0 +0 / -0 90

Coffee please

PB, thats so cool. It great when you realise that you are a non smoker..I had a stressful experience yesterday,( carved the side of my car up on fence) and one of my daughters said to her mother " I bet Dad would kill for a smoke now" and I just laughed. The thought hadnt even crossed my mind!!! Lets keep on keeping on !!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 74
Cigarettes Not Smoked: 1,850
Amount Saved: $555.00
Life Gained:
Days: 11 Hrs: 3 Mins: 9 Seconds: 39

14 years ago 0 +0 / -0 90

Scruffy's on board

Welcome aboard Scruffy,

Well done on getting through the first week, you are well on the way to being free. Keep jumping in here for support when you need it , or just to yak. There are some awesome people here ( youve already met some!!) and we all know what you are dealing with. Keep it up , you will find it becomes easier and easier every day.

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 74
Cigarettes Not Smoked: 1,850
Amount Saved: $555.00
Life Gained:
Days: 11 Hrs: 3 Mins: 10 Seconds: 33

14 years ago 0 +0 / -0 90

Any suggestions anyone????

I was a heavy smoker for 30 years and tried to get free a number of times. What really helped me was the Allen Carr book. After reading it I just stopped, cold turkey. It works on the brainwashing aspect of the nicotine addiction and you keep smoking while you read it. Give it a try, you may be surprised. Keep jumping in here for help, every one has some great advice that you will find helpful.

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 74
Cigarettes Not Smoked: 1,850
Amount Saved: $555.00
Life Gained:
Days: 11 Hrs: 3 Mins: 11 Seconds: 16

14 years ago 0 +0 / -0 90

Withdrawal Symptom ?

Thats a good feeling Detox, your body is healing itself. 12 days in and going well , you are doing this!!!

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 1,875
Amount Saved: $562.50
Life Gained:
Days: 11 Hrs: 6 Mins: 33 Seconds: 16

14 years ago 0 +0 / -0 90

CVDEB is on the cruise ship

Welcme aboard Deb...Glad you had a great time with the family, now just like back on the lounger and enjoy the veiw.......Enjoy the quit!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 77
Cigarettes Not Smoked: 1,925
Amount Saved: $577.50
Life Gained:
Days: 11 Hrs: 13 Mins: 47 Seconds: 3

14 years ago 0 +0 / -0 90

What to do with the money you have saved?

For me; its paying for my airfares, accomodation and tickets to the NRL Gran Final on October 4th in Sydney !!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 77
Cigarettes Not Smoked: 1,925
Amount Saved: $577.50
Life Gained:
Days: 11 Hrs: 13 Mins: 47 Seconds: 20

14 years ago 0 +0 / -0 90

Hey...its 22 days since i quit smoking...its amazing..

Hey Detox...THATS BEAUTIFUL!!!!!! love it...Zombie Month, so true ,so true. That put a smile on my dial for a Friday morning ( down here at least). Have a good one.
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 78
Cigarettes Not Smoked: 1,950
Amount Saved: $585.00
Life Gained:
Days: 11 Hrs: 17 Mins: 15 Seconds: 46

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