Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Scruffy's on board

Scruffy, Ornicco, Kelly, I know exactly what you mean regarding the kids. My family history isnt that flash due to smoking and I am determined my kids arent going to go down the same path and have to watch me destroy myself. They are so glad I have stopped and so am I. Its cool though because it really does get easier every day. .and this is a cool place to visit and get support..Keep the faith.
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,050
Amount Saved: $615.00
Life Gained:
Days: 12 Hrs: 8 Mins: 24 Seconds: 52

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
FIVE HUNDRED WHOO HOO

That is truly magnificent!! For a newbie like myself it is people like you and the other "big hitta quitta's "that keep me focussed and inspired. WOOHOO to you M'lady!!!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 83
Cigarettes Not Smoked: 2,075
Amount Saved: $622.50
Life Gained:
Days: 12 Hrs: 11 Mins: 9 Seconds: 25

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
About the Stats

Friday kinda guy....and I get to enjoy it first!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 83
Cigarettes Not Smoked: 2,075
Amount Saved: $622.50
Life Gained:
Days: 12 Hrs: 11 Mins: 9 Seconds: 45

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Whoooooo! 1394 days!!!!!! and 3 foolproof ways to any easy quit......

Brent, I did the same thing and researched the addiction and read and read and read!!! ( the Allen Carr book was particularly effective for me). It wasnt anywhere near as bad as it had been in other attempts. Now for the real reason for posting...I have the jelly nailed up ...now what??!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 83
Cigarettes Not Smoked: 2,075
Amount Saved: $622.50
Life Gained:
Days: 12 Hrs: 11 Mins: 10 Seconds: 45

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Haven't Given Up

welcome aboard. when I first got free this was a great place to come and get support. Idid it cold turkey and drank gallons of water but it worked for me. I didnt even think about smoking anymore ,except on the odd occasion when I get a feeling of euphoria when I realise I am free!!!! Once you get in to it ..it really does get easy!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,825
Amount Saved: $847.50
Life Gained:
Days: 16 Hrs: 22 Mins: 41 Seconds: 31

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
MM is one year smoke Free!

Ah the divine Ms MM!!! congratulations M'dear, 365 days!!!you are quite inspirational!!! Hey we get that Extreme Makeover down here as well. Give us a heads up when its on, tho I think we are generally a season behind. 
enjoy the celebrations!!! 

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,825
Amount Saved: $847.50
Life Gained:
Days: 16 Hrs: 22 Mins: 42 Seconds: 16

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Changes

Hey man, you are going well. Keep jumping into this place for support when you feel you need it, it helped me. remember every little pang you feel are the death throes of the nicotine monster!!! You are doing this.
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,825
Amount Saved: $847.50
Life Gained:
Days: 16 Hrs: 22 Mins: 43 Seconds: 16

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Just thought I'd drop in from down and say Gidday!!!
Great to be part of the parade and still free!!!!!!!!!

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 138
Cigarettes Not Smoked: 3,450
Amount Saved: $1,035.00
Life Gained:
Days: 20 Hrs: 15 Mins: 40 Seconds: 55

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Janet Survives HELL WEEK

Well done Janet, It gets easier and easier until one day.....you forget that you USED to smoke!!!! You are doing this.
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 138
Cigarettes Not Smoked: 3,450
Amount Saved: $1,035.00
Life Gained:
Days: 20 Hrs: 15 Mins: 41 Seconds: 10

14 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
When does it get easy?

Hey Lance, It does get easier beleive me.  As said here , it just kinda happens and you find that you dont even think about smoking.  You are doing well, keep it up.

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 141
Cigarettes Not Smoked: 3,525
Amount Saved: $1,057.50
Life Gained:
Days: 21 Hrs: 2 Mins: 26 Seconds: 27