Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,679 Members

Please welcome our newest members: TNIKKA, SKARYLE KATE, BMARC ANTHONY, MNJD, kybrg


Thread Replies Views Latest Post
A long battle, but I?m finally there 20 5158 Sparky
Why did you choose your SSC name? 85 7164 Shevie
SSC Reunion Time!! Come join the party! 45 4701 Penitent
Where is the "search" option for messages? 3 1281 Ashley -> Health Educator
Reward Update 2 832 bgaineshunter
Run for the Cure-Will you support me in spirit?? 9 817 kaiser
Hello from Jazz! 10 688 Jan58
A little bragging going on over here....!! 18 855 Todash
Approaching my 5km goal 9 288 PB
Weekend pledge 15 492 MissMarple
Hope you don't mind my 15 495
I'm back..... 1 263 Samantha - Bilingual Health Educator
$5,000.00 saved today 12 88 buggerdb
Our big reward... 7 91 moss
Happy Thanksgiving fellow Canadians 8 377 shamenomore
1151 people 1 77 Ashley -> Health Educator
Negative thinking?I need a hug and a hand pls 31 1756 alohakeia
Reminding me why I quit 10 5429 Jazz
Weekend promise..... 15 282
How do I make avatar pics smaller than 50 KB? 5 105 Ashley -> Health Educator
Hi from Jazz 6 145 Anxious1
This is just gross! 10 338 Jazz
Sharing "Remember when you could smoke...." stories 10 406 moss
An extremely powerful smoking commercial..... 8 793 Faryal, Bilingual Health Educator
Feeling like a non-smoker rather than an ex-smoker 9 335
I love zeros.. 7 168 breather
Even more $$$$ saved..... 3 123 Karen, Health Educator
New no-smoking law in Ontario 12 282 moss
Are you ready to party?????? This celebration's a biggie.... 17 395 bryan372002
Tooting my own horn, but we'll be MIA for my "expected party"!!! 16 208
A little iffy with the holidays approaching 16 281 moss
I'm worried about CD 32 637 Lolly
Let's all send positive vibes to Patrick during his surgery today 38 483 blue cloud
Cyber Friendship 15 341
CD - how about an update? 6 224
Has anybody heard from these members? 40 746 Breanne- Bilingual Health Educator
First smoke-free birthday since I was 15 12 75 Karren
Did I miss Goofy's party??? 4 56 Hot SiO2
How far we?ve come and how much we?ve changed.. 9 672 alohakeia
The 10 minute video that can save your life 9 241 cvdeb
Our stress is gone for now 14 105 Jazz
MRI results came back normal!!! 12 122
Been gone for a bit... 4 51
In 4 more months we'll be quit for a year! 5 44 Brenna, Bilingual Health Educator
I did it!!!!!! I didn't smoke!!! 15 143 moss
Never let your guard down......like I almost did 12 118 Daily Llama
Many thanks to the oldies for watching over us......... 12 193 RonA
Just checking in?.and strutting my stats!! 12 68
Early Celebration for Grin!!! 19 199 Mister Ed
Approaching 200 days!!! 16 88 Breanne- Bilingual Health Educator
Jazz says hi 4 42
Wonderful report from my doctor 6 44 Josie-Health Educator
Hey, hey, hey.........5 months today!!! 21 121 Nissala
Weekend promise...will you join me? 19 260
New Years No Nics-how many of us are left? 1 35
Still here....because of all of you...thanks 9 128 Jazz
Seriously thinking about lighting up - please HELP 16 330 stickin to it
Weekend promise... 18 114 Jan58
Just checking in......and struttin' our stats 5 51 Lou P Lou
Early beach celebration for...... my favourite llama! 13 237 marcus
The Jazz's have come to some decisions 4 61 Sue_in_NC
Believing in myself... 12 377 Lou P Lou
I'll forgo the smiley's this week 15 408 Jazz
Care to count my smiley's???? 11 66 Islandgirl
Psst - Today I'm Nekkid!!! 19 155 Phil
Big time loser 3 44 Jazz
This is getting out of control!! (in a good way) 13 120 Jazz
Can I brag too? 18 155 windy
Why did I wait so long??? 7 123 Jazz
Sorry I missed so many people's important milestones 6 58 GRIN318
Update from Jazz!! 8 88 Lizzie
Taking a little break 9 76 MistyMoonlight
Slept for 5 solid hours last night - a first!! 16 122 Jazz
Has anybody heard.. 37 407 Daily Llama
Tired and teary 16 149 alohakeia
$20 lasts forever now 5 48 Anna
Vitamins?? 6 64 Daily Llama
3 weeks down! 7 34 Daily Llama
Anyone experience heaviness in the chest? 8 78 Jazz
What a difference 2 weeks makes 8 81 MistyMoonlight
Feelin' Fine!! 11 72 Sparky
Hell week's over - why do I feel so down today? 6 75 John_in_NC
The perfect reward! 6 72 blue cloud
The Journey continues!! 10 73 Danielle, Bilingual Health Educator
Josie, are you there? 16 138 MistyMoonlight
Concerns about using NRT 12 101 Jazz
Almost through day 4!! 7 79 Jazz