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Hi Kelly, welcome to our site and it looks like from your picture you have a very good reason to quit, stay here with us we are here to support you, Stay strong, and stay quit Tresa :):)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1843
[B]Cigarettes Not Smoked:[/B] 36,860
[B]Amount Saved:[/B] $6,450.50
[B]Life Gained:[/B]
[B]Days:[/B] 259 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 35
Kelly,
The day you quit you become an ex smoker.
Remember... this journey is fun and exciting. It doesn't have to be bad. Your choice.
Keep it positive. "You get to quit....not you got to quit"
You don't have to give up anything but cigarettes. You can do everything you always have done but smoke. That's the only thing you are giving up....just smoking.
Your doing great. Stay close to this place for awhile.
Mercy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/21/2007
[B]Smoke-Free Days:[/B] 216
[B]Cigarettes Not Smoked:[/B] 4,320
[B]Amount Saved:[/B] $965.52
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 4
Kelly,
Welcome to the support group!
We strongly encourage you to begin working through the online quit program and keep us posted on how you're doing.
Danielle, Bilingual Support Specialist
Way to go Kelly!
Today is the first day of your new healthy smoke-free life. Keep that positive attitude and you will get far in this wonderful journey. It's a pleasure to have you with us. Don't forget to post and to read alot when it gets a little harder.
We are all here for the same reason: Support :)
YOU CAN DO THIS!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 540
[B]Amount Saved:[/B] $216.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 18
Today is day one. Yay me! I'm four and one half hours into the day w/o a cigarette and although my mind and body keep telling me I am craving a cigarette, I don't really feel tempted to smoke. I believe I am ready to be successful. I think my challenge is to remember that is what I believe. This site is a blessing!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 1
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